- Warm listening
- Practical steps
- Motivational support
About Alexandra
Her approach is warm and listening-led. Sessions offer space to talk through problems and make sense of difficult feelings. Alexandra aims to help people clarify what matters to them and take steps that feel manageable.
Alexandra draws on client-centred principles, where the person and their experience guide the work. She also uses motivational interviewing techniques to support decisions and changes when people feel stuck.
She holds a BACP credential, a BSc (Hons) in Psychology, an MSc in Health Psychology and a Level 4 Integrative Counselling qualification. She has five years of practice experience and keeps updating her skills through continuing professional development.
Sessions include an initial discussion about consent and the working agreement, followed by regular meetings shaped around the person's goals. People who speak English or Hungarian can work with her, and she practises under English and Welsh law. If someone is thinking about starting, they will be asked to complete a short matching questionnaire and can then schedule according to the therapist's availability.
How these approaches can help online
Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps people who want to understand their feelings and make sense of difficult situations. Motivational Interviewing is a collaborative way of talking that supports change by exploring a person's own reasons and strengths. It can help with decisions about relationships, career moves or lifestyle changes.Finding the right approach is part of the work. Alexandra will talk with the person about their goals and preferences and adapt the way she works accordingly. This is a collaborative process that can shift as needs change over time.
The biography does not list specific session formats, so confirm the available session options before booking. Online work can make it easier to fit meetings into a busy week, reduce travel time and allow brief check-ins around other commitments. It can also make it simpler to continue counselling when life circumstances change, while the therapist and client decide together how often to meet and what each session should focus on.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English, Hungarian
Frequently asked questions
What concerns does Alexandra commonly help with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief and trauma. Additional focus areas include jealousy, commitment worries and isolation.
How would you describe her therapeutic style?
Her style is warm and person-centred, offering space to be heard. She uses motivational interviewing when people want support making changes.
What experience does she bring?
She has five years of practice experience supporting people with a range of life and relationship challenges.
What qualifications and location are listed?
She holds BSc (Hons) Psychology, MSc Health Psychology, Level 4 Integrative Counselling and BACP. Her practice is based in the United Kingdom and governed by English and Welsh law.
Which languages are supported during sessions?
Sessions are offered in English and Hungarian.
Do you need to know the session formats offered?
The original biography does not specify session formats here, so please confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and the therapist's arrangements; sessions run using a subscription that can be cancelled at any time.
What are the steps to begin working together?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.