Alicia Teeter, LCPC, LPC

Alicia Teeter is a licensed counselor practicing in Wyoming with five years of clinical experience. She began her career working with inmates and people facing substance use challenges, and later added roles in education teaching elementary and secondary students. Alicia focuses on creating a straightforward, nonjudgmental space for people to talk about what’s on their minds.

Her approach centers on the person in front of her and their unique story. She uses a client-centered stance that treats each person as the expert on their own life. Alicia also helps people look at how past events affect present reactions, and she brings Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing into that work.

Sessions tend to combine practical skills with talk-based exploration. People learn ways to notice thoughts and try small behavior changes. When trauma is involved, she may use EMDR methods alongside talk therapy to address painful memories.

Alicia has worked with a broad range of concerns including stress, anxiety, trauma and abuse, depression, relationship and intimacy-related issues, grief, and parenting strain. She also addresses issues such as abandonment, attachment struggles, chronic illness, codependency, and domestic violence.

Her training credentials include LCPC (Licensed Clinical Professional Counselor) and LPC (Licensed Professional Counselor). Those licenses reflect her clinical standing in regional practice. She aims to support people taking the first step toward clearer goals and steadier day-to-day functioning.

Therapeutic approaches and how they work online

Alicia commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts without getting stuck in them and commit to actions that match their values. It can help with anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions to teach practical ways to change unhelpful patterns and reduce symptoms of depression and anxiety.

She also integrates Eye Movement Desensitization and Reprocessing (EMDR) when trauma is a central issue. EMDR aims to reduce the intensity of painful memories and the feelings tied to them, often alongside talk-based processing. Together these approaches let her tailor sessions to what each person needs.

Finding the right approach is collaborative. The therapist will work with the client to identify goals, try methods, and adjust as progress is made. That process helps determine whether ACT, CBT, EMDR, or a mix feels most useful for a person's situation.

Practical benefits of online therapy can include easier scheduling and fitting sessions into a busy week. When session formats are not specified in a biography, confirm current options before booking. Many people find that remote sessions reduce travel time, allow shorter check-ins during a break at work, or make it simpler to keep appointments when life is hectic. Licensed professionals can adapt ACT, CBT, and trauma-focused tools to work in an online setting while collaborating with the client on the best way to proceed.