- Calm practical support
- Strengths focused
- Ten years experience
About Amanda
She believes the person in therapy knows their life best. Sessions focus on clear goals, practical coping skills, and ways to reduce daily stress. Amanda listens for patterns that cause pain, then helps clients try different steps to change those patterns.
Her background includes practice in both Ohio and Minnesota as a licensed independent social worker, listed as LISW and LICSW. That mix of settings has given her experience with a range of life challenges, from caregiving strain and blended family issues to grief, fertility stress, and problems with trust or abandonment.
In sessions she addresses relationship concerns, addiction-related struggles, self-esteem and body image, and the emotional effects of trauma and abuse. She also supports people navigating parenting challenges, career transitions, and compassion fatigue. The work often blends practical problem solving with chances to process painful feelings.
Amanda encourages small, steady changes and values collaboration. She guides clients through short-term strategies and longer-term shifts, depending on what a person needs. To begin, clients use the site's continue button on this profile and complete a brief matching questionnaire before scheduling.
How Amanda Uses Evidence-Based Methods Online
Amanda draws from evidence-based therapeutic techniques that help people manage symptoms and make concrete life changes. One common approach focuses on teaching coping skills and stress-management strategies that reduce daily anxiety and improve mood. These are practical tools clients can use between sessions to handle difficult moments.Another approach emphasizes identifying and changing unhelpful patterns in relationships and behavior. This work helps with issues like attachment concerns, infidelity, control struggles, and problems that repeat across relationships by spotting triggers and trying new responses.
Finding the right approach is part of the process. Amanda works together with each client to decide which techniques fit their goals and preferences. That collaborative process means the plan can be adjusted as therapy progresses and new needs arise.
The biography does not specify which online session formats are used, so please confirm current options before booking. In general, online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use remote sessions to support steady progress while matching the rhythm of a client’s life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
Ohio, Minnesota
Languages
English
Frequently asked questions
What kinds of problems does Amanda help with?
Amanda works with stress, anxiety, grief, depression, relationship and intimacy-related issues, and many related concerns such as caregiving stress, infertility-related worry, and struggles with self-esteem.
How does she approach therapy?
She treats people as the expert of their story and focuses on clear goals and practical coping skills. Sessions combine listening, problem solving, and tailored steps clients can try between meetings.
What experience does Amanda bring?
She has ten years of professional experience working in social work settings across Ohio and Minnesota, helping people through loss, family conflict, addiction concerns, and life transitions.
What are Amanda's credentials and location?
Amanda holds LISW and LICSW credentials and practices in Ohio. The abbreviations refer to Licensed Independent Social Worker and Licensed Independent Clinical Social Worker.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing depends on the match and chosen plan.
How do I begin working with Amanda?
Click the continue button on this profile, complete the short matching questionnaire, and then schedule according to therapist availability.