Amanda Carberry-Tully, BACP

Amanda Carberry-Tully is a counsellor who helps people facing stress, anxiety, relationship difficulties and trauma. She works with issues such as low self-esteem, grief, addiction and intimacy-related concerns, including jealousy. Amanda uses a person-centred approach that keeps the client at the heart of the work and respects each person as an individual.

She listens in a way that aims to understand the client's view without judgement. That means empathy, genuineness and unconditional positive regard guide sessions. Amanda aims to create a calm space where people can talk about what brought them to counselling.

The process focuses on helping people find their own answers at a pace that feels right. Sessions concentrate on clear, achievable goals so progress is practical and visible. People are encouraged to build confidence and regain direction after difficult life events.

Her background includes six years of counselling practice and membership of the British Association for Counselling and Psychotherapy, BACP. Amanda has worked with a wide range of concerns from bereavement and recovery from abuse to obsessive patterns and midlife struggles.

She accepts clients from the United Kingdom and internationally and conducts sessions in English. Prospective clients are invited to consider whether a person-centred way of working feels suitable for them before making a booking.

How client-centred and solution-focused work adapts to online therapy

Amanda uses person-centred counselling, which places the client at the centre of each session. This approach involves attentive listening, empathy and working at the client's pace so they can identify their own answers to difficult problems. It is helpful for people who need space to process feelings such as grief, shame or recovery from abuse.

She also draws on solution-focused ideas that aim for practical steps and short-term goals. This approach helps where people want clearer direction, coping strategies or to reduce specific problems like anxiety, compulsions or relationship tensions.

Choosing the right approach is part of the work. Amanda will talk with each person about their needs, goals and preferences and together they will decide which mix of person-centred and solution-focused ways of working fits best. That collaborative decision is revisited as progress continues.

The therapist's biography does not list specific session formats, so please confirm the available online options before booking. Online counselling can make sessions easier to fit around work, family or other commitments, and it can reduce travel time. It also allows for shorter check-ins or longer therapy blocks depending on what suits the client's schedule.