Amy Aniyeloye, LPC

Amy Aniyeloye, LPC, helps people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, or big life changes. She works with folks dealing with trauma, depression, intimacy concerns, addiction, or questions about identity and self-worth. Amy aims to make the first step feel manageable and straightforward for someone who is worried or unsure.

She uses practical tools and plain talk to help people notice what is getting in the way and try new ways of coping. Sessions emphasize developing stronger communication, healthier boundaries, and steadier emotional skills. Amy draws on techniques from cognitive behavioral approaches and dialectical behavior ideas to reduce distress and boost daily functioning.

Her style is collaborative and nonjudgmental. She centers each person’s own story and helps them connect current problems to past patterns, especially around attachment and relationship themes. Jungian ideas about meaning and personal growth also inform deeper work when clients want that focus.

Amy has worked in counseling settings for 13 years and holds the LPC credential. She practices in Texas and brings experience supporting people through adoption and foster care issues, caregiver stress, body image struggles, and complex attachment wounds. Her approach aims to meet immediate needs while building longer-term resilience.

People can expect clear, manageable steps in sessions. Amy helps clients set realistic goals, practice new skills between visits, and track progress without pressure. The process is paced to each person’s comfort and goals.

Approaches that guide online work and growth

Amy uses Attachment-Based ideas to look at how early bonds shape current relationships and feelings. This approach helps when patterns of trust, abandonment, or dependence keep repeating in close connections.

She also draws from Client-Centered Therapy, which centers the person's own experience and pace. This way of working focuses on listening, validation, and supporting clients as they find their own answers.

Finding the right approach is part of the therapy process. Amy collaborates with each person to decide which methods fit their goals and comfort level. She will check in and adjust the plan as people learn what helps them most.

If you are considering online sessions, confirm the specific session formats before booking since options are not listed here. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use different ways to meet that help people maintain momentum between appointments and practice skills in everyday settings.