- Solution focused
- Warm listening
- Practical tools
About Angelica
Angelica uses a mix of evidence-informed approaches to fit each person's needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new actions. Attachment-based ideas guide work around closeness, trust, and patterns that repeat in relationships. Client-centered listening is part of how she builds a trusting space in sessions.
Her training includes a master's degree in mental health counseling and a graduate certificate in addictions counseling. Angelica has worked in both for-profit and nonprofit settings for six years. That range of settings shaped her ability to help with mood management, stress reduction, and coping strategies.
She uses practical techniques like stress management exercises and mood-tracking to make progress feel measurable. Angelica can include faith-based or Christian perspectives when clients want that incorporated into care. She continues to attend trainings and follow current research to keep her approach up to date.
People who reach out can expect clear goals, regular check-ins, and small steps toward relief. If someone wants to start, they can follow the site process to match and schedule a first session.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify values, and take small actions that matter. It is useful for anxiety, stress, and life changes by shifting focus toward meaningful behavior rather than trying to eliminate every difficult feeling. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches specific strategies for changing patterns that keep problems like depression or panic going. Client-Centered Therapy emphasizes active listening, empathy, and meeting each person where they are to build trust and a safe space for change.Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit a person's needs, goals, and preferences. That might mean trying an ACT exercise one week and a CBT skill the next, and checking in about what feels most helpful.
Practical benefits of online therapy include easier fitting of sessions into a busy week and fewer travel demands. Online work can make it simpler to attend during a lunch break or between errands, and it can shorten the time commitment around appointments. Confirm current session options before booking so you know which formats are available for scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does Angelica help with?
She supports people with stress, anxiety, relationship problems, grief, depression, addictions, jealousy, and related issues like parenting strain and sleep difficulties.
How would you describe her therapy style?
She uses a practical, down-to-earth style that focuses on small, doable steps and regular check-ins to track progress.
What experience does she bring to sessions?
Angelica has six years of clinical experience working in both for-profit and nonprofit settings with diverse clients.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in the state of Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not work with international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Choose the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.