- Integrative methods
- Values informed
- Practical skills
About Annie
How Annie’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking committed steps toward them. It helps with anxiety, stress, and life transitions by encouraging small, value-driven actions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns; it is often used for anxiety, depression, and coping with change. Emotionally-Focused Therapy (EFT) centers on understanding emotions and building stronger emotional connections, which can help with intimacy and relationship concerns.Deciding on an approach is part of the work. Annie treats therapy as a collaboration and will help clients test different methods to see what feels most helpful. She tailors techniques to a person’s goals, preferences, and daily life so the plan fits the client rather than forcing a single method.
The biography does not list specific online session formats, so confirm available options before booking. Many people find online sessions easier to fit into a busy schedule, allow for shorter check-ins when needed, and let them practice skills between meetings in their usual routines. Licensed professionals use online work to teach skills, process emotions, and set achievable goals while helping clients maintain therapy as part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Annie commonly address?
She helps people with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, grief, intimacy concerns, parenting strain, anger, self-esteem, career stress, bipolar disorder, ADHD, and related challenges.
What is her general therapeutic style?
Her style is integrative and collaborative, combining goal-focused skill building with values-based discussion and mindfulness practices to support day-to-day change.
How much experience does she have?
She has 18 years in the mental health field, including work at a state-approved outpatient community mental health center where she assessed and treated diverse concerns.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are supported and are international clients taken?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.