- Client-centered approach
- CBT and mindfulness
- Illinois LCPC
About April
April draws on nearly two decades of experience in social services and mental health. She has worked in settings that included domestic violence support, sexual assault services, child welfare and foster care, and alternative schooling. That background means she is familiar with practical challenges families and individuals often face.
In sessions she focuses on meeting clients where they are. Conversations are meant to feel open and nonjudgmental, so people can talk through what matters most. April combines active listening with clear strategies to help people manage symptoms and make steps forward.
Her work includes a mix of talking and skill-building. Techniques from cognitive behavioral approaches and mindfulness are used alongside therapy that centers the client’s perspective. When needed, she draws on motivational interviewing and dialectical behavior approaches to strengthen coping and communication.
People who want to start will be guided through a simple connection process and scheduling. April aims to help clients clarify goals and take practical steps toward better daily functioning and relationships.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and understanding a person’s experience. In practice this means the therapist follows the client’s lead, reflects concerns back, and helps the client set meaningful goals. It is useful for relationship problems, grief, and when someone needs a nonjudgmental space to talk.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. CBT uses simple exercises and homework to change unhelpful thinking and reduce anxiety or depressive symptoms. It can be helpful for stress, anxiety, and coping with life changes.
Dialectical Behavior Therapy, or DBT, teaches practical skills for emotion regulation, distress tolerance, and better interpersonal communication. Those skills often help with relationship conflicts, impulse control, and managing intense emotions.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences. That process may include trying different techniques and adjusting what is used over time.
Confirm the therapist's current session options before booking, since specific formats are not listed in the profile. Online sessions can make it easier to fit therapy into busy schedules, shorten travel time, and allow for quick check-ins during a work break or between errands. Therapists can adapt exercises, homework, and skill practice so they work in remote sessions as well.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
She supports people with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, intimacy issues, and coping with life changes.
How would you describe the therapeutic style?
Sessions are client-centered with an emphasis on listening first and building practical skills. Conversations aim to be open and nonjudgmental while moving toward achievable goals.
What is her professional background?
She brings 18 years of experience in social services and mental health, including work in domestic violence, sexual assault, child welfare, foster care, and alternative schooling.
What credentials and region does she practice in?
She holds an LCPC credential and practices in Illinois.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the continue button on this profile, complete a short matching questionnaire, and schedule a session according to therapist availability.