- Goal focused
- Mindfulness informed
- LGBT affirming
About Audria
She uses a mix of approaches that match the person and the problem. Sessions often include clear goal-setting, skills for managing strong emotions, and conversations that look at habits and patterns that cause pain. Audria also brings mindfulness practices into sessions to help people notice thoughts and feelings without becoming stuck in them.
Her work draws on 14 years as a licensed professional counselor in Louisiana. That experience includes helping people with mood disorders, trauma and abuse, ADHD, and the stresses tied to caregiving or difficult life changes. She also supports people facing identity questions, including LGBT concerns, and those coping after separation or loss.
Clients can expect a respectful, nonjudgmental space where practical steps are paired with listening. Audria aims to help people leave sessions with something they can use right away, whether that is a new coping skill, a clearer decision, or a change in perspective.
Her practice emphasizes collaboration. Together with each person she checks what’s working, adjusts methods, and tracks progress toward goals.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening carefully and following each person's lead. It helps when someone needs a supportive space to talk, feel heard, and make their own decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches skills to change them; it often helps with anxiety, depression, and certain habit patterns.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, needs, and preferences. That may mean combining approaches and adjusting them over time so the plan stays useful and realistic.
The biography does not list specific online formats, so confirm available session types before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow for shorter check-ins when needed. It can also let people use practices learned in sessions in real time at home or work. Licensed professionals aim to make virtual sessions as practical and goal oriented as face-to-face care, helping clients move forward while fitting therapy into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does Audria address?
She supports people facing stress, anxiety, depression, relationship and intimacy issues, addictions, grief, parenting strain, and related concerns such as ADHD and caregiver stress.
How would you describe her therapy style?
Her style is practical and collaborative, combining listening with concrete steps like skill building, goal setting, and mindfulness practice to manage emotions and daily challenges.
What is her professional background?
Audria has 14 years of experience working as a clinician with diverse clients, helping people with mood disorders, trauma, identity concerns, and life transitions.
What credentials and region are listed?
She holds the LPC credential and practices in Louisiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.