- Person-centered
- Skill focused
- Strengths based
About Aundrea
Andie uses a person-centered, strength-based way of working. She listens first, then helps clients set small, practical goals. Sessions often include skill-building for mood and stress, problem-solving for everyday challenges, and steps to address substance use when that is part of the picture.
Her background spans residential and outpatient treatment, hospitals, and home-based services. She earned a Master of Social Work from Loyola University of Chicago and has worked with people at different stages of life, including those facing end-of-life issues and children who experienced abuse and neglect.
In sessions she draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Mindfulness techniques, and Solution-Focused work. These approaches are used to help clients notice unhelpful patterns, build coping skills, and move toward realistic changes.
Her style is patient and compassionate. Andie aims to create a space where people can talk honestly and start practical steps toward feeling better. She encourages collaboration so each person finds what works for them.
Therapeutic Approaches and Online Care
Aundrea "Andie" Moss uses practical approaches that help people get unstuck and build skills. Client-Centered Therapy focuses on understanding each person's perspective and working at their pace, which helps when someone needs a steady, supportive listener. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches concrete skills to reduce anxiety, depression, or problematic coping. Dialectical Behavior Therapy (DBT) adds emotion regulation and distress tolerance skills that can be useful for managing intense feelings and improving relationships.Finding the right approach is a collaborative process. Andie will work with each person to identify goals and try methods that fit their needs and preferences. Together they will track what helps and adjust the plan over time rather than committing to a single technique up front.
If you are considering online therapy, confirm the session formats before booking since the biography does not list them. Online options can make it easier to fit care into a busy schedule, reduce travel time, and allow shorter check-in meetings when needed. They can also let people use chat or audio when video is hard to arrange. Ask about the available session types when you schedule so you know what will work best for your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Andie commonly address?
She helps people with stress, anxiety, addictions, grief, self-esteem, relationship and intimacy issues, trauma and abuse, eating and career concerns, depression, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is person-centered and strengths based, focusing on listening, practical goals, and skill building to manage emotions and daily problems.
What is her professional background?
She has ten years of clinical experience in settings such as residential and outpatient treatment centers, hospitals, and home-based services.
What are her credentials and where does she practice?
She is an LCSW licensed in Illinois and practices in that state.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not currently seeing international clients.
What formats are offered for sessions?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.