- Practical goal-oriented work
- 22 years experience
- California LMFT
About Aviva
She uses clear, simple methods to track what’s working and adjust the plan as needed. Sessions draw on client-centered work to prioritize the client's perspective, cognitive behavioral strategies to shift unhelpful thoughts and behaviors, and mindfulness to build steadiness in daily life. Narrative ideas can help reframe identity and meaning.
Aviva trained at the University of California at Berkeley and New College of California. She has 22 years of experience and has supervised and trained other clinicians in a variety of settings. That background supports straightforward clinical decision making and an emphasis on useful tools rather than theory alone.
Her work often focuses on issues like stress, addiction, trauma and abuse, grief, intimacy-related concerns, parenting strain, and identity questions including LGBT matters. She also helps with relationship communication, commitment and control issues, and challenges tied to family of origin or blended-family dynamics.
Clients can expect a collaborative process that begins with careful listening, then testing small changes to see what fits. Aviva describes her style as practical, grounded in clinical experience, and responsive to each person’s goals and pace.
How Aviva Uses Talk, Thought Work, and Mindfulness Online
Aviva commonly draws on client-centered work, cognitive behavioral therapy, and mindfulness in online sessions. Client-centered work means the conversation starts with the client's priorities and experiences, helping shape goals that matter to them. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. Mindfulness practice teaches simple attention exercises and grounding skills that can help with stress, sleep, and emotional regulation.Finding the right mix of approaches is part of the process. Aviva treats selection of techniques as collaborative: she listens to your goals, tries different strategies, and adjusts based on what helps. Together you decide which tools to keep using and which to change, so the work fits your life and pace.
The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week. Because Aviva has experience providing counseling by telephone and online platforms, she can discuss which ways of meeting might work best for you. Confirm the current session options before booking so you know what formats are available. Online work can make it simpler to maintain continuity of care and to practice skills between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, addiction, trauma and abuse, grief, parenting strain, and identity questions such as LGBT matters.
How would you describe her therapy style?
Her style is practical and client-centered. She listens first, then uses goal-focused steps like cognitive strategies and mindfulness to test what helps.
What is her professional background?
She trained at the University of California at Berkeley and New College of California and has 22 years of clinical experience, including supervising and training other clinicians.
Where is this therapist licensed and based?
She is a California LMFT and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.