- Practical skill building
- No judgement space
- Works with trauma
About Bree
She keeps sessions straightforward and practical. Bree works with clients to identify unhelpful thoughts and strong emotions. Then she helps build small, doable changes that add up over time. The room is described as a no judgement space where honesty is expected and supported.
Over her 12 years in the field she has worked with people dealing with trauma and abuse, addiction, family-of-origin issues, blended family challenges, abandonment, and attachment concerns. That experience informs a focus on coping skills, emotion regulation, and rebuilding trust after hurt.
Bree uses a mix of evidence-based approaches to meet real needs. She draws on Cognitive Behavioral Therapy to help change patterns of thought and behavior. Dialectical Behavior Therapy skills are used to manage intense emotions and improve communication. Narrative and solution-focused strategies help people reframe stories and set clear, achievable goals.
Her style is collaborative and calm. Bree treats each person as the expert on their life and helps them test practical strategies between sessions. To begin, readers are encouraged to use the continue button on this profile and complete the short matching questionnaire to move toward scheduling.
How Bree Uses Therapy Approaches Online
CBT, or Cognitive Behavioral Therapy, focuses on identifying patterns of thought that lead to distress and testing small behavior changes to see what helps. It is useful for anxiety, depression, disordered sleep and eating habits, and many everyday worries.DBT, or Dialectical Behavior Therapy, teaches concrete skills for managing intense emotions, reducing impulsive behaviors, and improving communication. These skills are often helpful for mood swings, anger, and problems with emotional regulation.
Finding the right approach is part of the work. Bree collaborates with each person to choose methods that fit their goals and day-to-day life. She adjusts techniques based on what is working and what the client prefers, so treatment stays practical and focused.
Confirm the available online session formats before booking because the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove the need to travel to appointments. Licensed professionals can use these options to help maintain momentum between in-person meetings or when schedules change, helping clients try new skills in real time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems can Bree help with?
Bree works with people facing stress, anxiety, addictions, relationship and intimacy issues, grief, parenting strain, sleep and eating concerns, anger, low self-esteem, career questions, ADHD, and related family or attachment problems.
What is Bree's general approach in sessions?
Her style is practical and collaborative. She helps identify thoughts and emotions, teaches coping skills, and sets short-term goals to test changes between sessions.
How much clinical experience does she have?
Bree has 12 years of professional experience working in the counseling field, with background helping clients address trauma, addiction, and family challenges.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) in Oklahoma.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the therapist's biography does not specify which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Bree?
Use the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability.