Brianna Brown, LMFT

Brianna Brown is a Licensed Marriage and Family Therapist (LMFT) based in Georgia. She brings seven years of clinical experience helping people who feel stuck by stress, anxiety, depression, or relationship and intimacy concerns. She also supports those coping with grief, trauma and abuse, parenting strain, career crossroads, bipolar disorder, and jealousy-related struggles.

Brianna keeps sessions practical and focused on what the person needs now. She combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and mindfulness techniques. Sessions often include skill building, guided reflection, and problem-solving to address both immediate problems and longer-term patterns.

Her style is compassionate and educational. She frames work around free will, empowerment, and growing self-esteem. Clients can expect a blend of evidence-informed methods and attention to spiritual diversity when relevant to their goals.

In therapy she helps people untangle patterns such as attachment wounds, codependency, communication breakdowns, jealousy, and commitment fears. She also supports healing from family of origin issues, divorce and separation, and forgiveness work. Practical tools are paired with emotional processing so people can manage strong feelings and rebuild trust in themselves.

To begin, prospective clients use the continue button on this profile and complete a short matching questionnaire. Scheduling then follows based on therapist availability and the subscription model used for sessions.

How therapeutic approaches shape online work

Emotionally-Focused Therapy (EFT) helps people understand and shift emotional patterns that affect relationships. It focuses on naming emotions, tracking how they show up in interactions, and building safer, more connected responses in close relationships.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings. It teaches practical skills to test unhelpful thoughts and try new behaviors, which can reduce anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to use and adjust them over time as needs change.

Confirm the therapist's current session options before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and let people join without travel time. They can also support ongoing work between in-person visits when that fits the client's life and goals.