Camilla Catt, NCPS

Camilla Catt is a counsellor who focuses on helping people who are feeling overwhelmed, anxious, or unsure about relationships and intimacy. She welcomes people looking for support with stress, self-esteem, grief, addiction, or changes in life. Camilla stresses being heard and aims to create a warm, non-judgemental space where clients can start to make sense of things.

She combines humanistic and psychodynamic ways of working to see the whole person - thoughts, feelings and body. That mix means sessions often involve talking, reflecting on patterns, and trying small, practical steps to help day-to-day life feel more manageable. Creativity and movement may also be used as ways to understand experience and express difficult feelings.

Camilla has worked in a variety of roles and settings over the past four years. She holds NCPS, which is listed among her credentials, and is accredited in the UK. Her background has shaped a straightforward, empathetic style and a genuine belief in people’s capacity to find direction.

She is knowledgeable about kink and alternative sexual cultures and is LGBT inclusive, so these areas are named and welcomed in her work. Camilla also notes experience supporting people with attachment issues, autism and Asperger syndrome, and a range of mood and anxiety concerns.

If someone wants to try counselling with her, the approach is collaborative. Camilla invites curiosity and aims to work at a pace that suits each person while helping them build clearer ways to cope and move forward.

Approaches that shape online work and practical benefits

Camilla uses Attachment-Based Therapy to look at how early relationships shape current ways of relating. This helps when someone struggles with trust, closeness or repeating relationship patterns. She also draws on Client-Centred Therapy, which centres the person's experience and values listening and acceptance as a way to help people find their own solutions.

Finding the right way of working is part of therapy. Camilla treats this as a joint process and will explore with each person which approaches feel most helpful. Goals, preferences and practical needs guide the choice and can be reviewed as therapy progresses.

If you are considering online sessions, please confirm the exact session formats before booking. Online work can make it easier to fit counselling into a busy life, save travel time and allow shorter check-ins when schedules are tight. It can also offer options for people who prefer not to be on camera or who need a lower-bandwidth option. Registered or accredited professionals can adapt exercises, reflection and creative tasks to suit remote sessions so the core therapeutic work remains focused on the person's needs and goals.