- Attachment-focused
- Skill-based
- Collaborative care
About Casey
Casey brings three years as an LPC and a long history of earlier work in children and family services. She describes her style as flexible and practical, mixing talking, skills practice, and reflective exercises. Sessions often involve learning coping skills, practicing emotional regulation, and clarifying what a person wants from relationships and life.
She draws on attachment-based ideas to look at how early bonds shape current trust and closeness. Cognitive Behavioral Therapy (CBT) helps surface unhelpful thoughts and replace them with more balanced thinking. Eye Movement Desensitization and Reprocessing (EMDR) is one of the approaches she uses when past trauma is keeping someone stuck.
Casey also uses client-centered techniques that focus on listening deeply and responding to each person’s priorities. She blends mindfulness and practical tools so people can try changes between sessions. Her work covers a wide range of concerns including anxiety, depression, grief, intimacy-related issues, and addictions.
She offers services in English and accepts international clients. To begin, prospective clients use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist’s availability. Sessions use a subscription that can be canceled at any time.
How Casey’s approaches translate to online work
Attachment-based work looks at how early relationships influence current trust and closeness. Online sessions can use conversation and exercises to notice patterns, practice new responses, and repair trust in partnerships. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and acting; it fits well with homework tasks and brief check-ins between meetings. EMDR helps process painful memories that affect current reactions; when appropriate, the therapist may adapt EMDR elements for remote sessions so clients can work through past events that fuel jealousy.Finding the right approach is a team effort. The therapist will talk with each person about symptoms, goals, and preferences, then suggest a mix of methods to try. This collaborative planning means approaches can change as progress is made or new needs appear.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into a busy day, allow shorter focused check-ins, or reduce travel time. Online work also makes it possible to keep momentum with regular sessions and to practice skills in the settings where they matter most.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does Casey address?
Casey works with a broad set of issues including jealousy and intimacy-related concerns, anxiety, depression, grief, addiction, and trauma. She also helps with life changes, self-esteem, sleep problems, and relationship control issues.
What is her therapeutic style like?
Her style is flexible and practical, combining listening with skills training and reflective exercises. Sessions focus on clear goals, coping skills, and steps clients can try between meetings.
What background does she bring to therapy?
Casey has three years as a Licensed Professional Counselor and many earlier years working in children and family services. She also completed graduate study in clinical mental health counseling and marriage and family therapy.
Where is Casey located and licensed?
She is based in Arkansas and practices with the credential LPC, Licensed Professional Counselor, as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English and she is open to working with international clients when arrangements allow.
What session formats are available?
The original biography does not specify session formats, so confirm current options before booking to be sure they meet your needs.
How are fees and payments handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start therapy with Casey?
Begin by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist’s availability.