Cassey Simmons, LCSW, CSW

Cassey Simmons is a Licensed Clinical Social Worker (LCSW) practicing in Georgia. She focuses on helping people manage stress, anxiety, relationship concerns, grief, self-esteem, and issues related to addiction and intimacy. She also supports people facing life changes like career shifts, caregiving strain, and challenges related to identity and discrimination.

Her approach is straightforward and person-centered. She draws on Client-Centered Therapy to listen and build understanding, and uses cognitive behavioral ideas to help people spot unhelpful thoughts and try different behaviors. Motivational Interviewing and Solution-Focused Therapy shape shorter-term goals and practical steps when clients want change quickly.

Over seven years she has worked in human service agencies, hospitals, and community outreach programs. That work often involved crisis and trauma response, and helping people affected by poverty, racism, sexism, and other injustices. She has experience with clients across the lifespan, including older adults, and with issues like traumatic brain injury and hospice or end-of-life concerns.

Cassey emphasizes clear communication and practical problem solving. She aims to create a welcoming space and to encourage self-love and emotional well-being. She frames therapy as a collaboration where the client's priorities guide the work.

If you want to start, follow the site's Start Therapy flow to complete a short matching questionnaire and schedule time based on the therapist's availability.

How Cassey Uses Evidence-Based Approaches Online

Cassey often draws on Client-Centered Therapy, which means the work starts by listening closely to what matters to the client and building trust. This approach helps people feel heard and sets priorities for the work together.

She also uses ideas from Cognitive Behavioral Therapy (CBT) to help people notice patterns in their thoughts and behaviors. CBT techniques can be useful for addressing anxiety, depression, stress, and relationship challenges by teaching concrete tools to try between sessions.

Finding the right mix of approaches is part of the therapy process. The therapist will collaborate with each person to decide which methods match their goals and preferences, and adjust the plan as progress is made.

The practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. If you prefer a shorter check-in or need to manage time around work or caregiving, online sessions can make that easier. Because the biography does not list specific session formats, confirm the current session options before booking to make sure they fit your routine and needs.