Charlotte Ameigh, BACP

Charlotte Ameigh is a BACP counsellor based in the United Kingdom who helps people facing relationship strain, jealousy, anxiety, depression, grief and low self‑esteem. She supports those dealing with trauma, anger and intimacy concerns, as well as parenting and family-related stress. Her approach is warm and down-to-earth, and she aims to help people find practical ways to move forward.

She follows a person-centred way of working, offering a steady, accepting space where clients set the pace. Charlotte uses methods drawn from Client-Centred Therapy, Solution-Focused Therapy and hypnotherapy to match the needs of each person. Sessions focus on what matters to the client and on small, achievable steps rather than lengthy labels.

Before becoming a counsellor she studied Psychology at Lancaster University and spent around 20 years working in education. She completed an MSc in Counselling and Positive Psychology and holds the British Association for Counselling and Psychotherapy credential BACP. She also has qualifications in teaching, hypnotherapy and NLP.

In sessions she helps people untangle patterns, rebuild confidence and clarify what they want from relationships and life. Practical tools, listening and collaborative planning are typical parts of her work. Many clients find that steady, focused conversation helps them break out of feeling stuck.

Charlotte accepts clients from the UK and internationally and offers support for a wide range of concerns including ADHD, attachment issues, bereavement, chronic illness and communication problems. To begin, clients complete a short matching questionnaire and then schedule sessions according to therapist availability.

How her approaches work in online therapy

Charlotte uses Client-Centred Therapy to focus on the person in front of her, offering empathic listening and helping clients find their own solutions. This approach suits people wanting supportive, reflective space to understand feelings and make changes.

She also draws on Solution-Focused Therapy to identify achievable goals and practical steps. That method helps when someone wants to move quickly from feeling stuck to testing small changes in daily life.

Hypnotherapy is used as an additional tool to support relaxation and to work with patterns such as anxiety, sleep problems or unhelpful habits. It is offered alongside talk-based work rather than as a standalone promise of change.

Choosing the right approach is a collaborative process. The therapist will listen to your goals, discuss options and adapt techniques to fit what you need. Many people try one method and blend others as therapy progresses.

The biography does not list specific online formats, so please confirm available session types before booking. Online work can make scheduling easier, help fit therapy around busy lives and allow meetings without travel. It can also offer shorter check-ins or flexible timing to suit work and family commitments.