Chloe Press, BACP

Chloe Press is a counsellor who helps people dealing with stress, anxiety, addiction, relationship strain, low self-esteem and grief. She also supports people coping with trauma and abuse, intimacy concerns, anger and major life changes. Chloe aims to offer a calm, respectful space where people can begin to talk through difficult feelings and make practical changes.

Chloe works in a person-centred way, keeping the focus on each person’s needs and goals. She listens without judgement and aims to help people reconnect with their own strengths and values. Sessions are shaped around what the individual says matters most to them.

Her background includes a degree in counselling and psychotherapy and postgraduate study in psychology. Chloe draws on that training while placing equal value on being warm, understanding and approachable in the room. She describes those qualities as central to how she works alongside people.

Chloe has experience supporting people through severe trauma and problems with drugs and alcohol. She tailors conversations and plans to the unique situation of each person, adapting pace and focus as needed. Chloe encourages small, manageable steps towards clearer thinking and better coping.

She welcomes people who feel daunted about starting therapy and aims to make the first steps straightforward. Sessions aim to build trust, develop practical ways of coping and help people feel more in control of their lives.

How Chloe’s approaches translate to online counselling

Chloe uses person-centred work to keep sessions focused on what matters most to the person. That approach means the therapist listens carefully, reflects what she hears and helps people identify their own priorities and next steps. It suits concerns like low self-esteem, anxiety and everyday stress.

She also draws on emotionally-focused work which looks at how feelings and patterns affect relationships and closeness. This can help people who struggle with intimacy, attachment issues or repeated relationship difficulties. Trauma-focused therapy is used to help people process past harm and reduce its hold on daily life, with careful pacing and attention to safety and resilience.

Finding the right approach is a shared process. Chloe will work with each person to choose or adapt methods to fit their needs, goals and preferences. She checks in often so the plan stays relevant and manageable.

Session logistics and formats were not specified in the original profile, so please confirm available online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins on difficult days. It also makes it possible for international clients to work with registered or accredited professionals in the United Kingdom when that is appropriate.