- Warm listening
- Practical tools
- Collaborative pace
About Christi
Christi Jones is a Licensed Professional Counselor (LPC) with 25 years of experience helping people navigate hard moments. She frames therapy as a partnership and aims to meet clients where they are. Christi emphasizes practical steps alongside emotional understanding to help people move forward.
She believes thoughts and feelings can feel overwhelming and confusing. In sessions she listens without judgment and helps clients use their own strengths to solve problems. Christi offers tools for handling stress, anxiety, grief, anger, and relationship concerns, including intimacy-related issues and challenges tied to identity and addiction.
Her background includes a Master’s degree in Counseling Psychology from Oklahoma City University and long experience with trauma and abuse. Christi describes an integrative approach that pulls from several methods to match each person's needs and comfort level. She also works with parenting struggles, caregiving stress, and life changes that leave people stuck.
Therapy with Christi tends to focus on workable strategies and clearer thinking. She helps people explore how beliefs affect feelings and behaviors and looks for patterns in life stories that can be shifted. Topics she commonly addresses include self-esteem, sleep and eating concerns, ADHD, and coping with chronic illness.
Christi welcomes clients who want both emotional support and concrete steps to change. Her style blends listening, practical exercises, and collaborative planning so people can work toward goals at a pace that feels right.
She believes thoughts and feelings can feel overwhelming and confusing. In sessions she listens without judgment and helps clients use their own strengths to solve problems. Christi offers tools for handling stress, anxiety, grief, anger, and relationship concerns, including intimacy-related issues and challenges tied to identity and addiction.
Her background includes a Master’s degree in Counseling Psychology from Oklahoma City University and long experience with trauma and abuse. Christi describes an integrative approach that pulls from several methods to match each person's needs and comfort level. She also works with parenting struggles, caregiving stress, and life changes that leave people stuck.
Therapy with Christi tends to focus on workable strategies and clearer thinking. She helps people explore how beliefs affect feelings and behaviors and looks for patterns in life stories that can be shifted. Topics she commonly addresses include self-esteem, sleep and eating concerns, ADHD, and coping with chronic illness.
Christi welcomes clients who want both emotional support and concrete steps to change. Her style blends listening, practical exercises, and collaborative planning so people can work toward goals at a pace that feels right.
How her approaches guide online work
Client-Centered Therapy focuses on listening and making space for the person's experience. It helps when someone needs nonjudgmental support and to feel heard before making changes.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors link together. It uses practical exercises to test unhelpful thoughts and build new ways of responding to anxiety, depression, or stress.
Emotionally-Focused Therapy (EFT) helps people identify and name emotions and the patterns that drive difficult interactions. It can be useful for working through attachment concerns and intimacy-related issues.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, comfort level, and specific concerns. That choice can shift as progress is made and new needs appear.
Online therapy can make it easier to fit sessions into a busy life, such as taking a shorter check-in during a work break or avoiding travel time. It can also help when bandwidth or being on camera is a consideration. Confirm the session formats offered before booking so the logistics match what will work for the client.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
25+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What issues does she help with?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, parenting, grief, addictions, intimacy-related issues, and relationship stresses. Additional focuses include ADHD, self-esteem, sleep and eating problems, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens without judgment and pairs emotional understanding with tools people can use between sessions.
What is her professional background?
She holds a Master’s degree in Counseling Psychology and brings 25 years of clinical experience, including extensive work related to trauma and abuse.
Where is she licensed and practicing?
Christi is a Licensed Professional Counselor (LPC) in Oklahoma.
Which languages are offered for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.