Christina Webb, LPC

Christina Webb is a Licensed Professional Counselor (LPC) based in Alabama who helps people manage stress, anxiety, relationship challenges, grief, and intimacy-related concerns. She also supports people coping with depression, mood disorders, substance use issues, and major life changes. Christina frames work around practical goals and steady progress. Christina draws on 14 years of clinical experience working with teens and adults in individual, couples, group, and family therapy. She uses a mix of approaches rather than a single method. Sessions focus on listening, building skills, and finding strengths that fit each person’s life. Her style is warm and client-centered, with faith and strength-based elements when desired by the client. Christina aims to help people spot unhelpful thinking, improve communication, and set clearer boundaries. She encourages people to make choices that support growth instead of directing those choices for them. In practical terms, Christina supports work on self-esteem, coping with trauma and abuse, parenting and blended family stress, and challenges like abandonment or attachment issues. She also addresses sleep and eating concerns, career stress, and compassion fatigue. Clients can expect a collaborative plan tailored to their needs. Sessions emphasize validation, skill-building, and steady steps toward goals. Christina aims to create an atmosphere where people feel heard and able to try new ways of coping.

How Christina’s Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and meeting people where they are. The therapist follows the client’s lead, offers empathy, and helps people identify their own goals and strengths. This approach helps with self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behaviors. It teaches practical strategies to challenge unhelpful thinking and build better coping skills for anxiety, depression, and mood concerns. Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and clearer communication. It can be useful for intense emotions, relationship conflict, and improving day-to-day coping. Finding the right approach is part of the therapeutic process. Christina works collaboratively to match methods to a person’s goals, needs, and preferences. She helps clients try different tools and adjusts the plan based on what is most helpful. If you are considering online sessions, confirm the available session formats before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can still use these approaches effectively through remote sessions, and the focus remains on practical skills and steady progress.