Christine Willis, BACP

Christine Willis is a counsellor who helps people facing stress, anxiety, depression, grief and relationship concerns. She welcomes conversations about intimacy issues, addiction and feelings such as shame or guilt. Jealousy and family problems are also areas she commonly addresses. Christine holds BACP and has eight years of experience working with people in the United Kingdom.

Clients can expect a calm, non-judgemental space to talk through what feels hard. Christine uses clear, practical methods and listens for what matters most to each person. She aims to help clients spot unhelpful patterns and try new ways of coping.

Her work draws on client-centred therapy, which puts the person’s experience at the centre of each session. She also uses cognitive behavioural therapy to help with thoughts and behaviours, and psychodynamic ideas to look at repeated patterns from past experience.

Sessions focus on small, achievable steps as well as understanding deeper feelings. Christine offers compassionate support for issues such as bereavement, control and communication problems, codependency and addiction. She also helps people dealing with life changes like career shifts and illness.

If someone is unsure where to start, Christine helps set clear goals and practical next steps. She aims to make therapy feel straightforward and manageable, with a steady pace set by the client.

How Christine’s approaches can work online

Client-centred therapy focuses on the person’s experience and builds from what the client brings to each session. It helps people feel heard and supports exploration of feelings like grief, shame and loneliness.

Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and offers straightforward exercises. CBT can be useful for anxiety, depression, stress and unhelpful patterns such as those found in jealousy or codependency.

Psychodynamic ideas pay attention to repeated patterns that come from earlier relationships. This approach can help people understand why certain reactions keep returning and how past experience shapes current choices.

Finding the right approach is part of therapy. Christine works collaboratively to decide which methods suit a person’s goals and preferences. She will check in regularly and adapt the focus as work progresses so it fits what the client wants to achieve.

The practical benefits of online therapy include fitting sessions into a busy day and avoiding travel time. Online work can make it easier to schedule short check-ins or longer sessions around work and family commitments. The original biography does not list specific online formats, so confirm available session types before booking to make sure they fit your routine.