Courtney DeFlanders, LPC

Courtney DeFlanders, LPC, helps people who are dealing with stress, anxiety, relationship strain, and grief. She also supports people facing parenting pressures, self-esteem struggles, ADHD-related challenges, and intimacy-related concerns. Her work includes helping clients cope with trauma and abuse, mood changes, and life transitions.

She creates a calm, non-judgmental atmosphere and focuses on practical steps people can use between sessions. Conversations usually center on clearer communication, managing strong emotions, and improving daily routines. She draws on client-centered ideas to follow the person's pace and priorities.

Courtney uses several evidence-based tools to guide change. She often uses cognitive behavioral techniques to spot and shift unhelpful thoughts. Dialectical behavior ideas help when intense emotions or repeated patterns cause problems. Mindfulness practices are introduced to improve awareness and reduce reactivity.

Her style is collaborative and straightforward. Sessions tend to include goal-setting, skill practice, and reviewing what worked during the week. She encourages small experiments that fit into busy lives so progress feels manageable.

With six years of professional experience as a Licensed Professional Counselor in Georgia, Courtney combines practical strategies with a compassionate approach. She aims to help people build clearer boundaries, stronger communication, and steadier emotion management. If someone wants a therapist who listens first and then offers concrete tools, she may be a good match.

Approaches that guide online work

Client-centered therapy focuses on listening and following the client's lead. The therapist prioritizes what matters most to the person and adapts sessions to their pace, which can help when sorting out relationship strain, parenting questions, or self-esteem issues.

Cognitive behavioral therapy, or CBT, looks at thought patterns and behaviors that keep problems going. It uses practical exercises to test new ways of thinking and acting, which is helpful for anxiety, mood changes, and ADHD-related routines.

Dialectical behavior therapy, DBT, teaches concrete skills for managing intense emotions and improving communication. These skills are often used when people struggle with strong reactions, repeated patterns, or relationship conflicts.

Finding the right approach is a team effort. The therapist will work with the client to pick techniques that fit their needs, goals, and comfort level. That may mean trying one method for a few sessions and adjusting as progress or challenges show up.

Confirm current session options before booking so you know how sessions are scheduled. Online work can make it easier to fit therapy into a busy week, cut down travel time, and allow for shorter check-ins when needed. It can also let people practice new skills in the settings where they live and work, so progress carries over into everyday life.