Tharani (Dani) Fowkes, BACP

Tharani (Dani) Fowkes helps people facing relationship strain, low self-esteem, career uncertainty, depression, anxiety and sleep problems. She also supports people dealing with trauma and abuse, intimacy concerns, compassion fatigue and jealousy. Dani aims to make talking about these issues straightforward and manageable.

Dani keeps sessions practical and goal oriented. She uses Solution-Focused Therapy to help clients identify small, achievable steps forward. Conversations focus on what is already working and how to build on it, rather than lengthy analysis of the past.

Clients can expect a calm, non-judgemental space to talk through what matters to them. Dani encourages clear, realistic goals and checks progress together. This approach is useful when someone wants quicker, action-focused change.

Her background includes seven years of professional experience in the United Kingdom. She holds BACP, which is the British Association for Counselling and Psychotherapy designation noted in her profile.

Dani speaks English and German and pays attention to multicultural issues and prejudice when they affect wellbeing. People thinking about therapy are invited to reflect on what they want to change and to start with a single issue or concern.

How solution-focused work fits into online therapy

Solution-Focused Therapy is about identifying practical steps that lead to change. It asks what is already working and helps people set clear, small goals. This approach often suits relationship stress, career dilemmas, low mood and problems like jealousy where a few targeted changes can make a difference.

Sessions are brief, goal-orientated conversations that keep attention on the next steps. That can mean a short check-in about progress, planning one small experiment to try during the week, or reviewing what helped since the last session. The therapist and client decide together which small moves feel realistic and useful.

Finding the right approach is part of the work. Dani will collaborate with each person to match methods to their goals and preferences. If Solution-Focused methods do not fit, she will discuss alternatives and adapt the plan so it feels doable.

Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins around work, or avoiding the need to be on camera for every meeting. These practical benefits help people maintain momentum between sessions and try things in real life while checking in with their therapist.