- Warm and interactive
- Goal focused
- Mindfulness based
About Daniel
Dr. Daniel Ringhoff is a licensed clinical social worker who helps people facing strong emotional challenges. He brings 17 years of experience to sessions and focuses on practical steps people can use right away. He is based in Florida and works in English.
People come to him for many concerns, including anxiety, depression, addictions, relationship and intimacy-related issues, grief, parenting strain, and trouble with sleep. He also addresses trauma and abuse, ADHD, stress, anger, and career difficulties. Jealousy is listed among his interests and may be explored when relevant to a client's situation.
His style is warm and interactive. He aims to listen first, then offer ideas that match each person's goals. He treats people with respect and asks questions that help shift perspective when stuck.
Dr. Ringhoff blends several methods to fit the person in front of him. He uses mindfulness and acceptance ideas to reduce struggling with difficult feelings. He also draws on cognitive behavioral techniques to change unhelpful thought patterns and dialectical skills to manage strong emotions.
Working together means setting clear goals and testing what helps. He encourages small, sustainable steps and tracks progress over time. If someone is ready to make a change, he offers steady guidance and practical tools to help move forward.
People come to him for many concerns, including anxiety, depression, addictions, relationship and intimacy-related issues, grief, parenting strain, and trouble with sleep. He also addresses trauma and abuse, ADHD, stress, anger, and career difficulties. Jealousy is listed among his interests and may be explored when relevant to a client's situation.
His style is warm and interactive. He aims to listen first, then offer ideas that match each person's goals. He treats people with respect and asks questions that help shift perspective when stuck.
Dr. Ringhoff blends several methods to fit the person in front of him. He uses mindfulness and acceptance ideas to reduce struggling with difficult feelings. He also draws on cognitive behavioral techniques to change unhelpful thought patterns and dialectical skills to manage strong emotions.
Working together means setting clear goals and testing what helps. He encourages small, sustainable steps and tracks progress over time. If someone is ready to make a change, he offers steady guidance and practical tools to help move forward.
Therapeutic approaches and online sessions
Dr. Ringhoff commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people change how they relate to thoughts and feelings and to teach practical coping skills. ACT focuses on accepting difficult sensations while choosing actions that match personal values, which can help with anxiety, depression, and issues like jealousy. CBT breaks down patterns of thought and behavior, offering step-by-step tools to reduce unhelpful thinking and improve mood and relationships.Finding the right approach is a collaborative process. He will work with each person to pick methods that fit their needs, goals, and comfort level. That means trying options, checking progress, and adjusting the plan together rather than following a fixed path.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy life, allowing sessions to happen without commuting and to be scheduled around work or caregiving. It can also let people try short check-ins when a quick adjustment is needed, or choose lower-bandwidth options if that helps them focus. Ask about the specific session formats offered when you start the matching process to make sure they meet your needs.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
17+ years
Credentials
Florida, California
Languages
English
Frequently asked questions
What kinds of problems does this clinician address?
He works with a wide range of issues such as anxiety, depression, addictions, trauma, relationship and intimacy-related concerns, grief, parenting stress, sleep problems, ADHD, and career challenges.
How would you describe his therapeutic style?
He uses a warm, interactive, and non-judgmental style that listens first and then offers practical suggestions tailored to each person's goals.
What is his professional background?
He has 17 years of experience working as a counselor and psychotherapist and has supported people with emotional, behavioral, and trauma-related concerns.
What credentials and location are on file?
He is listed as LCSW and practices in Florida with the credential noted as FL LCSW and CA LCSW.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.