About David
David uses straightforward therapy rather than jargon. Sessions are set up so people can talk about stress, anxiety, grief, trauma, intimacy and sexual identity without feeling judged. He also addresses issues such as sleep problems, addiction, anger, low self‑esteem and career worries in a calm, practical way.
His approach blends Acceptance and Commitment Therapy, cognitive behavioural ideas, mindfulness and motivational interviewing with client-centred listening. That means work often involves noticing what matters most, trying small experiments, and practising ways to shift unhelpful thoughts and habits. The pace is set by each person, and practical tools are offered when they suit.
David has long experience with LGBT and gender-diverse concerns, sexual culture topics such as kink, and complex life changes. He also supports people facing ageing or neurodiversity questions and those affected by family of origin issues. His background includes many settings and varied populations across his career.
People who choose David typically want clear, compassionate help and practical strategies they can use between sessions. To begin, he asks about current priorities and works collaboratively to set simple, achievable steps forward.
How therapeutic approaches translate to online counselling
Acceptance and Commitment Therapy helps people clarify their values and take small steps toward them while learning to live with difficult thoughts. Cognitive Behavioural Therapy focuses on identifying unhelpful thinking and trying practical experiments to change behaviour and mood. Mindfulness Therapy encourages simple attention practices to reduce reactivity and increase choice in how someone responds to stress.Finding the right approach is a joint process. The therapist will work collaboratively with each person to decide which methods fit their needs, goals and preferences. Early sessions often focus on priorities and try a few techniques to see what helps most.
The biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit therapy into busy days, reduce travel time and allow shorter check-ins when needed. It can also let people use mindfulness exercises and homework between sessions, so progress continues outside the appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
See below
Languages
English
Frequently asked questions
What concerns does David commonly help with?
He supports people with stress, anxiety, depression, trauma, grief and intimacy-related worries. Other focus areas include ADHD, addictions, sleep problems, low self‑esteem and career or life-change issues.
What is his therapy style like?
David uses a warm, person-centred style and avoids jargon. Sessions tend to combine listening with practical tools from evidence-based methods.
How much experience does he have?
He has around 30 years of professional experience in therapeutic settings across Australia.
What credentials and location apply?
David holds AASW and practises in Australia.
Which languages are supported and can international clients join?
Sessions are offered in English and he is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.