About Dawn
People come to her for a wide range of concerns. These include stress, anxiety, depression, grief and relationship worries. She also works with issues such as addiction, parenting strain, ADHD, eating and sleeping difficulties, and intimacy-related problems. Jealousy and commitment worries are among the relationship topics she supports people to talk through.
In session Dawn focuses on practical conversation and coping steps. She listens to what matters most and helps people identify small, manageable changes. Cognitive Behavioural Therapy is used when it can help break unhelpful thinking patterns and build new habits.
Her experience includes a large volume of online counselling during the Covid crisis, plus face-to-face and phone work. Dawn is listed with NCPS, which appears in her professional details. She accepts clients from the United Kingdom and international enquiries in English.
To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Payment is handled via a subscription model that can be cancelled at any time.
Approaches that translate well to online counselling
Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps people feel heard and clarifies what they want to change or understand about their feelings. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers practical tools to challenge unhelpful patterns. CBT can be useful for anxiety, low mood, sleep and stress.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and suggest which methods to try. This is a collaborative process and plans can be adjusted as the work progresses.
The counsellor has considerable experience delivering online sessions, alongside face-to-face and phone work. If you are considering online therapy, check the current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow for shorter check-ins when needed. These practical benefits help therapy fit into everyday life without changing the core therapeutic work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Dawn works with a broad range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues. She also supports people with parenting, addiction, ADHD, eating and sleeping difficulties and career or life change challenges.
How would you describe her therapy style?
Her main style is client-centred, using a humanistic way of listening and reflecting. Cognitive Behavioural Therapy is added when it fits to tackle unhelpful thoughts and behaviours.
What background and experience does she have?
She brings eight years of counselling experience and a background in health and social care. She also carried out a high volume of online counselling during the Covid crisis.
Where is the counsellor based and what credential is shown?
The counsellor is based in the United Kingdom and lists NCPS in her professional details.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted for work conducted in that language.
What session formats are available?
The biography mentions experience in online, face-to-face and phone counselling. Confirm the current session options with the therapist before booking.
How are fees and payments handled?
Costs vary with location and the therapist's arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.