Diego Tinte, BACP

Diego Tinte is a counsellor who helps people who feel stuck, overwhelmed or hurt by relationships, work or life changes. He supports people struggling with anxiety, stress, low self-esteem, grief, trauma, intimacy concerns and jealousy. Sessions are offered in English and Spanish and Diego works from a practical, reflective stance to help people move forward.

He draws on Cognitive Behavioural Therapy, Attachment-Based Therapy and Psychodynamic Therapy to match the approach to each person. That means some sessions focus on changing unhelpful thoughts and habits, while others look at early relationships and repeating patterns that affect current life. Diego and the client agree together on whether short or longer term work is best.

Diego has nine years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. He uses everyday language in sessions and aims to make therapy straightforward and down-to-earth. People often come with worries about anger, sleeping problems, career strain, codependency, body image or feelings of emptiness.

Therapy sessions explore how past and present relationships shape emotional life. Diego offers a calm, non-judgemental space to talk through painful feelings and confusing reactions. He encourages realistic steps that fit into daily life and helps people build clearer goals for change.

If you want to begin, you can start by using the continue button on this profile and completing a short matching questionnaire. After that you will be able to schedule sessions according to the therapist's availability.

How these approaches work in online counselling

Attachment-Based Therapy pays attention to early relationship experiences and how they shape current connections and trust. It can help with attachment issues, abandonment fears, jealousy and difficulties forming close bonds. Cognitive Behavioural Therapy, or CBT, focuses on the link between thoughts, feelings and behaviours and offers practical steps to reduce anxiety, improve sleep and change unhelpful patterns.

Choosing the right approach is part of the work. Diego will collaborate with each person to decide which methods fit their needs, goals and preferences. That means reviewing what is most helpful over a few sessions and adjusting the plan together.

Session formats are not listed in the original biography, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it simpler to continue work during life transitions while keeping a steady therapeutic relationship with a registered BACP professional.