- Practical steps
- Relationship focus
- Mindful approaches
About Dwanne
She emphasizes that clients know their own stories and brings a practical, solutions-oriented focus to sessions. Conversations are geared toward finding small, doable steps that build confidence and momentum. Her aim is to help people feel more empowered and move toward goals that matter to them.
Dwanne draws on several approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. She uses these methods to help people manage emotions, improve communication, and reshape unhelpful patterns over time.
Her background lists five years of direct therapy experience. She is credentialed as LCSW and CSW and holds Florida licensure as a Licensed Clinical Social Worker. That experience informs practical work on issues such as ADHD, bipolar symptoms, compassion fatigue, and career concerns.
Sessions focus on clear goals like improving sleep, reducing anger, handling life changes, and addressing intimacy or commitment worries. Dwanne also supports people dealing with adoption and foster care histories, attachment issues, body image, and alternative sexual cultures.
To begin, prospective clients follow the site process to match with a therapist and schedule sessions according to availability.
Therapeutic approaches and online care options
Dwanne frequently uses Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values rather than getting stuck on feelings. She also draws on Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns that contribute to anxiety, depression, and relationship problems.She aims to work collaboratively to find the best approach for each person. That means talking about goals, trying different strategies, and adjusting the plan as progress happens. Clients and therapist decide together which tools fit the situation and preferences.
If you prefer online work, please confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow check-ins during a shorter break from work. They can also make it simpler to continue care after a life change or when schedules shift. Licensed professionals can adapt ACT and CBT techniques effectively over distance, helping clients practice skills between sessions and track small changes over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida, Georgia
Languages
English
Frequently asked questions
What concerns does this therapist address?
Dwanne works with stress, anxiety, depression, relationship strain, grief, trauma and abuse, intimacy-related issues, sleep problems, parenting and caregiver stress, and related concerns such as ADHD and bipolar symptoms.
How would you describe the therapy style?
Her style is practical and client-centered, focusing on doable steps and solution-oriented strategies while using mindfulness and emotion-focused work when helpful.
What is her professional background?
She has five years of experience providing therapy and has spent additional years in related professional roles prior to direct therapy practice.
What credentials and location are listed?
The clinician’s credentials include LCSW and CSW, and she practices in Florida as a Licensed Clinical Social Worker.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the therapist's biography does not specify which formats are offered.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the continue button on this profile, complete the short matching questionnaire, and schedule sessions according to the therapist's available times.