Dr. Dwight Moore, WA Psychologist PY00002436

Dr. Dwight Moore focuses on people who are feeling stuck, overwhelmed, or unsure how to move forward. He helps adults who are dealing with stress, anxiety, relationship or intimacy concerns, depression, grief, and life transitions. He also supports those coping with career strain, compassion fatigue, parenting pressures, infidelity, and jealousy.

He uses simple, direct conversation to make space for what matters most to each person. Sessions are grounded in listening first, then working together to identify small changes that can make daily life easier. The goal is practical progress rather than labels or jargon.

Dr. Moore draws on several well-known approaches. He leans on Client-Centered Therapy to build trust and understanding. He uses Cognitive Behavioral Therapy, which helps people notice and shift unhelpful thoughts and behaviors. Emotionally-Focused Therapy informs work on closeness and emotional connection in relationships.

Across 40 years of practice he has supported people through grief, end-of-life concerns, bipolar mood challenges, and major life changes. He emphasizes coaching-style guidance when clients want clear steps and accountability. Motivation and solution-focused tools are used to set short-term goals and track progress.

He is licensed as a WA Psychologist PY00002436 and practices in Washington. Sessions are conducted in English, and international clients may be accepted. Prospective clients are invited to begin with a short intake to see if his style fits their needs.

How his therapeutic approaches translate to online work

Client-Centered Therapy focuses on listening and building a respectful relationship. Online sessions using this approach still center the client’s experience and priorities, with the therapist reflecting and clarifying what matters most. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to change patterns. In an online setting this often means reviewing examples from daily life and practicing exercises between sessions. Emotionally-Focused Therapy helps people notice and express core emotions, which can support repairing or deepening emotional connection in relationships when that is a focus.

Choosing the right approach is part of the work together. The therapist will discuss your goals, try methods, and adjust based on what helps. That collaborative process makes it easier to find an approach that fits your needs and preferences.

Confirm the available session options before booking, as specific formats are not detailed here. Online therapy can make scheduling easier and help fit sessions into a busy life. It can reduce travel time, allow for shorter check-ins when needed, and let conversations happen from locations that are convenient for you. A collaborative plan will also include practical homework and steps to use between sessions so progress continues outside meeting time.