- 25 years experience
- Practical coping strategies
- Nonjudgmental listening
About Elrick
He creates a calm, nonjudgmental space where people can name hard feelings and talk through what matters to them. Sessions focus on clear, practical steps alongside listening and reflection. He uses straightforward talk to identify patterns that keep problems alive and to try new ways of responding.
Elrick draws on client-centered ideas that prioritize the person’s goals and pace. He also uses cognitive behavioral tools to help change thoughts and behaviors that cause distress. Mindfulness and motivational strategies are woven in when they match a person’s needs.
People come to him for many concerns including relationship and intimacy issues, parenting strain, sleep and eating problems, bipolar mood swings, ADHD, and career stress. He also supports those facing grief, compassion fatigue, or recovery from domestic violence and substance misuse.
His approach is practical and steady. He helps people set short-term goals, try different coping skills, and track what works. If you want help sorting feelings and making manageable changes, he offers a conversational, goal-focused way forward.
How his approaches translate to online therapy
Client-Centered Therapy focuses on the person’s priorities and pace, using listening and reflection to help someone name emotions and goals. This approach is useful for relationship concerns, grief, and when someone needs a steady supportive space.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses concrete exercises to change unhelpful patterns. CBT is often helpful for anxiety, depression, sleep problems, and managing mood swings.
Finding the right approach is part of the work together. He will talk with the client about goals, try methods that fit those goals, and adjust over time. Clients take an active role in choosing what feels most helpful.
Confirm the current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use online sessions to maintain steady progress while adapting tools and homework to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does Elrick address?
He works with stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, parenting and family concerns, ADHD, bipolar mood concerns, sleep and eating problems, and related struggles.
How would you describe his therapeutic style?
He keeps sessions conversational and goal-focused, mixing calm listening with practical steps to change thoughts and behaviors.
How much clinical experience does he have?
He has 25 years of professional experience helping people navigate a wide range of life challenges.
What credential does he hold and where is he based?
He holds the LPC credential and is licensed in Louisiana.
Are sessions offered in any languages besides English?
Sessions are offered in English.
Can international clients connect with him?
He accepts international clients.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.