Fatemeh Mokri, BACP

Fatemeh Mokri is a counsellor who helps people facing stress, anxiety, relationship strain, grief, low mood and intimacy-related worries. She also supports people dealing with trauma and abuse, sleep problems, parenting strain, anger, self-esteem concerns, and issues connected to ADHD and bipolar conditions. Fatemeh works in English and Persian and accepts clients from outside the UK as well.

Fatemeh keeps sessions straightforward and conversational. She makes space for people to talk things through and reflect on what matters to them. Her work draws on talking therapies that encourage acceptance, clearer thinking and exploring emotional patterns.

She has five years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Alongside clinical work she teaches counselling and psychotherapy and carries out clinical assessments in an evidence-based practice at Salford University.

In sessions she aims to tailor the dialogue and plan to each person’s needs. That might mean practising new ways of noticing thoughts, looking at relationship patterns, or working on values and action steps. Fatemeh describes the therapeutic space as warm and caring, and she encourages practical change alongside reflection.

Her approach suits people who want a compassionate listener and clear, practical next steps. Before booking, readers should confirm current session options and scheduling details through the provider’s matching process.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying thought patterns and testing them with small behavioural experiments to reduce distress and improve day-to-day functioning. It often helps with anxiety, sleep problems and low mood. Emotionally-Focused Therapy (EFT) pays attention to feelings and how they shape relationship patterns, making space to name emotions and try different ways of connecting.

Deciding which approach to use is part of the work. The therapist will discuss goals and preferences and together with the client choose methods to try. That process is collaborative and can change as progress is made or needs shift.

The original biography does not list specific online or in-person formats, so readers should confirm available session types before booking. Online therapy can make it easier to fit counselling into a busy life, for example by removing travel time, allowing a shorter check-in during a work break, or offering options that suit different levels of camera use or bandwidth. Registered or accredited professionals, including counsellors, can adapt ACT, CBT or EFT techniques to work over distance and help clients practise strategies between sessions.