- Relationship focus
- Practical steps
- Mindfulness approach
About Gary
He sees individual adults, couples, and teenagers, and has supervised counseling interns. Gary often helps people facing relationship strains, jealousy, anxiety, depression, addictions, grief, and major life changes. He also supports those coping with parenting challenges, intimacy concerns, and career stress.
Gary’s approach emphasizes helping clients reconnect with their core self or “free child” - the part of a person that brings energy and passion. He encourages clients to notice what matters most and to make choices that reflect that inner spark. Sessions tend to focus on practical steps clients can try between meetings.
He blends several therapeutic methods to match what a client needs. Cognitive Behavioral Therapy is used to address unhelpful thinking and behavior patterns. Mindfulness techniques are offered to help people manage stress and remain present. Solution-focused strategies help identify immediate goals and small changes that make daily life easier.
People looking to begin can use the site Start Therapy flow to complete a short matching questionnaire and schedule according to the therapist’s availability. Costs vary by location and are billed via a cancel-anytime subscription model.
How his approaches guide online work
Client-Centered Therapy focuses on listening and understanding a person’s experience. The therapist follows the client’s pace, offers empathy, and helps people notice what matters to them so they can choose different paths. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions are connected. It teaches practical steps to test and change unhelpful thoughts and behaviors, which can help with anxiety, depression, and relationship patterns.Finding the right approach is treated as a collaborative process. Gary works with clients to identify goals, tries methods that match those goals, and adjusts the plan based on what helps. He encourages clients to give feedback and to focus on small, achievable changes between sessions.
Confirm the therapist’s current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing shorter check-ins when schedules are tight, or enabling sessions during a lunch break or after work. Online sessions also let clients use mindfulness exercises and CBT homework in their everyday settings, which can help practice new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Gary help with?
He works with stress, anxiety, relationship and self-esteem issues, plus depression, addictions, grief, intimacy concerns, parenting struggles, anger, bipolar challenges, and coping with life changes.
What is his general therapy style?
Gary uses a blend of practical, conversational methods that focus on goals and everyday change while also exploring what gives a person energy and meaning.
How much clinical experience does he have?
He brings 23 years of experience and has worked in independent practice as well as with outplacement firms, an alcohol treatment center, and a methadone clinic.
What are his credentials and location?
He holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.