Geraldine Houston, BACP

Geraldine Houston is a counsellor based in the United Kingdom who helps people facing jealousy alongside a wide range of life stresses. She works with concerns such as anxiety, depression, relationship strain, grief, addictions and issues around self-esteem. Geraldine aims to create a respectful, sensitive space where people can begin to talk through painful experiences and find clearer ways forward.

She brings eight years of professional experience to her work and uses evidence-based therapeutic techniques to shape sessions. Geraldine personalises conversations and plans so they fit each person’s situation and goals. This means she focuses on practical steps as well as understanding the feelings behind them.

In therapy she encourages honesty and steady progress. Sessions are paced to suit the individual and can include skills practice, emotional processing and exploring how past events influence current reactions. Geraldine emphasises empowerment - helping people build tools they can use outside of sessions.

Her work covers a broad set of issues including trauma and abuse, bipolar and other mood disorders, ADHD, parenting concerns, and intimacy-related difficulties. Additional focuses listed include abandonment, domestic violence, fertility and end-of-life matters, and jealousy among other topics. She supports people through life changes and major decisions.

Geraldine is registered with the British Association for Counselling and Psychotherapy, which is shown as BACP on her profile. Sessions are offered in English and international clients can be supported. To begin, a short matching questionnaire is used to connect people with appropriate scheduling and next steps.

How Geraldine uses practical approaches online

Geraldine’s profile lists evidence-based therapeutic techniques as the foundation of her work. One common approach focuses on building coping skills and emotional regulation, which involves learning concrete strategies to manage strong feelings and reduce unhelpful reactions. This is useful for anxiety, jealousy and stress-related issues.

A second approach emphasises exploring life events and their impact on present behaviour. That work helps people understand patterns, such as control issues or attachment responses, and then try different ways of relating and decision-making.

Finding the right approach is a joint process. Geraldine works with each person to decide which methods to try, adjusting plans as needs and goals become clearer. The therapeutic relationship and practical fit guide the choices rather than one fixed model.

Practical benefits of online work can include fitting sessions around busy days and attending from different locations. Online sessions may make it easier to keep regular appointments when travel or time is difficult. Because the biography does not state which session formats are used, confirm the current online options before booking to ensure they suit your needs.