- Warm non-judgemental space
- Practical coping steps
- Attachment aware approach
About Gwennie
She links past experiences with present concerns, helping people spot patterns that affect relationships, mood and confidence. Her work covers a wide range of issues, including relationship difficulties, trauma and abuse, parenting stresses, anxiety, depression, grief and problems with sleep or anger. She also supports people facing life changes, addiction concerns, ADHD and work-related strain.
Gwennie combines several therapeutic ideas to suit each person. She draws on attachment-based thinking to look at how early relationships shape current bonds. She uses client-centred methods to prioritise the person's own pace and priorities. Cognitive behavioural techniques are used when practical steps can ease symptoms and shift unhelpful thinking.
Gwennie trained in psychotherapeutic counselling and related fields and has worked in the UK for six years. Her qualification list includes a Level 5 Professional Diploma in Psychotherapeutic Counselling and certificates in CBT for depression and anxiety. She is a member of the National Counselling & Psychotherapy Society (NCPS).
Outside therapy she paints, watches films and has a long history of community involvement, including serving on local boards and fostering for about ten years.
How therapeutic approaches guide online work
Attachment-based work looks at how early care and connection shape current relationships. It helps people understand why they react in certain ways to closeness, trust and separation.Client-centred work focuses on the person leading the pace and agenda. The counsellor listens without judgement and helps people find their own solutions and clearer self-understanding.
Cognitive behavioural ideas are practical and goal-focused. They help identify unhelpful thinking and try small changes in behaviour to reduce anxiety, low mood or repetitive patterns.
Finding the right approach is part of the therapeutic process. The counsellor will work collaboratively to try different ways of working and agree what helps most based on each person's goals and preferences.
If you are considering online sessions, check the current session formats before booking as they are not specified in the biography. Online options can make it easier to fit therapy around work and family life, reduce travel, and allow shorter check-ins when that suits your day. They can also offer quieter surroundings or lower bandwidth needs when required. Registered or accredited professionals and therapists can help discuss practical arrangements and which approach might suit best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with a broad range of concerns such as relationship problems, trauma and abuse, parenting stresses, anxiety, depression, grief, sleep issues, anger and addictions.
How would you describe her style in sessions?
Her style is down-to-earth and compassionate, offering a non-judgemental space where people can talk at their own pace and be listened to and heard.
What background does she bring to therapy?
She has six years' experience working in the UK and has supported people with a wide variety of issues, including fostering and community-based roles.
Which credential does she hold?
She holds membership with NCPS, the National Counselling & Psychotherapy Society, and holds a Level 5 Professional Diploma in Psychotherapeutic Counselling.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not currently working with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin if I want to try therapy?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.