- Integrative approach
- Warm and non-judgemental
- Practical coping skills
About Hannah
Hannah works in an integrative way, combining approaches to suit each person's needs. Sessions look at thoughts, feelings and behaviours to help people make practical changes. Conversations are grounded and ordinary, not full of jargon, so people can focus on what matters to them.
Her work includes attention to attachment patterns and emotional connection, alongside mindfulness and solution-focused techniques to handle everyday problems. She also supports people with identity questions, intimacy-related concerns, addictions, ADHD and compassion fatigue. Hannah draws on different methods to match the issue and the person rather than using one fixed style.
In typical sessions she listens for recurring patterns and helps clients name what is happening. She offers practical steps for coping and small experiments to try between meetings. The aim is to build skills that make life easier and to develop clearer ways of relating to self and others.
Hannah encourages people to bring their whole story, including difficult or painful parts such as abandonment, adoption issues, chronic illness and body image struggles. She works at a steady pace and supports clients to set realistic goals. If you are considering therapy, she asks you to reflect on what you want to change and to take the first step when you feel ready.
How therapy approaches translate to online work
Attachment-Based Therapy focuses on how early relationships affect current emotions and connections. Online sessions using this approach help people notice repeating patterns and practise new ways of relating to others and themselves. Client-Centred Therapy places the person's experience at the heart of the work; the therapist offers empathic listening and reflection so people can find their own answers and regain confidence. Emotionally-Focused Therapy (EFT) looks at core emotions and how they shape relationships and personal distress; it helps people identify and name feelings and then try different responses in day-to-day life.Finding the right approach is part of the work together. Hannah will discuss options and decide with the client what feels most helpful. This is a collaborative process that adapts as goals and needs change over time.
Confirm the current session options before booking, as the profile does not list specific formats. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when needed. It can also help when someone prefers not to use video, or when a quieter or lower-bandwidth option is more practical. Ask about scheduling and any format choices during the initial matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of concerns does Hannah help with?
Hannah supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, ADHD and many related concerns listed in her profile.
How would you describe her therapeutic style?
She works collaboratively and integratively, combining listening, practical coping strategies and exploration of emotions to suit each person's needs.
What is her background and experience?
Hannah has seven years of clinical experience working with a wide range of issues and uses a mix of approaches to tailor sessions to the individual.
What credentials does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin sessions?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.