Hannah Hasson, BACP

Hannah Hasson is a counsellor who helps people facing stress, anxiety, relationship strain, grief and self-esteem difficulties. She also works with depression, addictions, intimacy-related issues and concerns often linked to trauma. Hannah lists jealousy among her areas of focus and supports people working through attachment and abandonment worries.

Her background is in psychology and counselling. She holds a Bachelor of Science (BSc) in Psychology from Queen's University Belfast and a Master of Science (MSc) in Counselling and Therapeutic Communication from Ulster University. Hannah is registered with the British Association for Counselling and Psychotherapy, listed as BACP in her credentials.

Hannah uses an integrative style. She chooses methods to fit each person's needs rather than following one fixed model. Sessions tend to focus on clear, practical steps as well as making space to talk about painful experiences.

Common tools she draws on include client-centred work to build understanding, cognitive behavioural ideas to spot and change unhelpful patterns, and psychodynamic thinking to notice repeating relationship themes. Mindfulness and trauma-focused techniques may also be used when relevant.

She describes the therapy room as a non-judgemental place to share hard feelings. Hannah aims to help people develop coping skills, repair relationships where possible, and find steadier emotional ground as they move forward.

How her approaches work in online counselling

Hannah commonly uses client-centred work and cognitive behavioural therapy in her practice. Client-centred work focuses on listening and understanding a person's experience, helping them feel heard and accepted. Cognitive behavioural therapy looks at thoughts and behaviours that keep problems going and offers practical techniques to change them.

She also draws on mindfulness when helpful, guiding people to notice thoughts and feelings with less judgement. These approaches can help with anxiety, low mood, relationship patterns and many day-to-day struggles. Hannah aims to match methods to each person's needs, and deciding which approach to try is a shared process between counsellor and client.

If you are considering online sessions, check the available session formats before booking so you know what options are offered. Many people find online work lets them fit counselling into busy days, reduce travel time and have shorter check-ins when needed. Hannah will discuss how sessions can suit your routines and goals so you can find an approach that fits your life.