- listening first
- practical steps
- attachment-aware
About Hannah
Hannah Huxley is a counsellor with four years' experience who offers supportive therapy for people facing stress, anxiety, grief and low confidence. She works with a wide range of concerns including depression, relationship and intimacy-related issues, addictions, parenting strain and compassion fatigue. Hannah holds BACP registration, which is listed as her professional credential.
Her style is pragmatic and respectful. She starts by listening carefully and helping people name what matters most to them. Sessions focus on practical steps as well as understanding the feelings that sit behind behaviours.
Hannah draws on several well-known approaches to suit different needs. She uses attachment-informed ideas to look at how past relationships affect present patterns. Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thinking and try small experiments to change it. Client-centred and psychodynamic ideas are also available when exploring personal history and meaning feels important.
People can expect warm, straightforward conversation and hands-on strategies to try between sessions. Hannah aims to make therapy useful in everyday life, with simple tools for sleep, stress, and managing emotions.
She accepts international clients and works across many life challenges including ADHD, chronic illness, bereavement, adoption and foster care issues, and attachment concerns. If jealousy is something you are worried about, she includes relationship and intimacy topics in her practice and can help you talk through those feelings.
Her style is pragmatic and respectful. She starts by listening carefully and helping people name what matters most to them. Sessions focus on practical steps as well as understanding the feelings that sit behind behaviours.
Hannah draws on several well-known approaches to suit different needs. She uses attachment-informed ideas to look at how past relationships affect present patterns. Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thinking and try small experiments to change it. Client-centred and psychodynamic ideas are also available when exploring personal history and meaning feels important.
People can expect warm, straightforward conversation and hands-on strategies to try between sessions. Hannah aims to make therapy useful in everyday life, with simple tools for sleep, stress, and managing emotions.
She accepts international clients and works across many life challenges including ADHD, chronic illness, bereavement, adoption and foster care issues, and attachment concerns. If jealousy is something you are worried about, she includes relationship and intimacy topics in her practice and can help you talk through those feelings.
How Hannah’s approaches fit online therapy
Hannah commonly uses attachment-based ideas and Cognitive Behavioural Therapy as part of her work. Attachment-based approaches look at how early relationships shape current patterns and help people notice and change repeating habits in relationships. CBT focuses on the links between thoughts, feelings and actions and offers simple experiments to test different ways of thinking and behaving.Finding the right approach is part of the work. Hannah treats this as a collaboration and will help you decide which methods suit your goals and preferences. You will review progress and adjust the plan together as therapy unfolds.
Confirm the session formats before booking, as the biography does not list which are offered. Online therapy can make it easier to fit appointments into busy lives, reduce travel time and allow shorter check-ins when needed. It can also help people keep therapy going when routines change. Registered or accredited professionals and therapists can tailor tasks and home practice to the online setting so the work feels directly useful in everyday life.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
4+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does Hannah help with?
She supports people with anxiety, depression, grief, stress, relationship and intimacy concerns, addictions, parenting strain and many related issues including ADHD and chronic illness.
How would she describe her therapeutic style?
Her style is warm and pragmatic, centred on listening first and working out practical steps together to cope and make changes.
What background does she bring to sessions?
Hannah has four years of experience as a counsellor and uses an integrative approach to tailor therapy to each person’s needs.
What credentials and location are listed?
She is registered with the BACP and practises from the United Kingdom.
Can I work with her if I'm not in the UK?
Yes, she accepts international clients and conducts sessions with people outside the UK.
Which session formats are available?
Please confirm the current session options before booking, as the biography does not specify which formats are offered.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the continue button on this profile, complete the short matching questionnaire, and then schedule according to therapist availability.