- Empathic and warm
- Practical steps
- Works with relationships
About Hayley
Hayley focuses on practical change as well as understanding. She listens to personal stories about stress, anxiety, relationship strain, grief, trauma and other problems. She also works with concerns such as eating and sleeping difficulties, addictions, low self-esteem and issues around intimacy and jealousy.
Her training includes cognitive behavioural therapy, client-centred approaches, psychodynamic ideas, attachment-based thinking and internal family systems. Hayley adapts these approaches to the needs of the person in front of her and looks for what helps in day-to-day life.
She has experience across age ranges and contexts, including work with adolescents and adults, and with people talking about family and relationship difficulties. Hayley aims to make sessions feel professional and approachable, helping people build clear steps toward their goals.
If you want to explore worries, work through relationship or family problems, or understand patterns that keep repeating, Hayley offers a steady, collaborative approach. To begin you are asked to use the continue button on this profile and complete a short matching questionnaire before arranging sessions.
How Hayley’s approaches translate to online therapy
Attachment-based work focuses on how early relationships shape current bonds and trust. Online sessions using this approach help people notice relationship patterns and practise different ways of connecting with others in their daily life.Client-centred therapy places the person’s experience at the heart of the work. The therapist listens deeply, reflects what is said and helps the client find their own solutions to issues such as anxiety, low self-esteem or life transitions.
Cognitive behavioural therapy looks at how thoughts, feelings and actions interact. In an online setting this can mean learning practical techniques to manage panic, mood swings, obsessive thoughts or unhelpful behaviours and then trying them between sessions.
Finding the right approach is part of the process. Hayley will work collaboratively to decide which ideas to use, matching methods to your goals, preferences and the issues you bring. She adapts techniques over time if something is not helpful.
Session formats are not listed in the biography, so please confirm the current options before booking. Online therapy can make it easier to fit a check-in around work or family life, reduce travel time, or allow shorter catch-ups when needed. Ask about session length and scheduling when you complete the matching questionnaire so arrangements can suit everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does Hayley help with?
Hayley supports people with a wide range of concerns including stress, anxiety, depression, relationship and family problems, grief, trauma, addiction, eating and sleeping issues, and intimacy-related worries such as jealousy and infidelity.
How would you describe her therapeutic style?
She works in a warm, empathic and collaborative way, listening first and then helping people try different approaches that may suit their situation and goals.
What is her background and experience?
Hayley has 15 years of experience working with adolescents and adults and has used a range of therapy approaches in her practice.
What credentials does she hold and where is she based?
Hayley is a registrant member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
Hayley does not accept international clients at this time.
How are session costs and payment handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
What do I do to start therapy with Hayley?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.