- Mindfulness based
- Psychodynamic informed
- Warm and practical
About Hollis
Hollis uses mindfulness and psychodynamic ideas alongside client-centered work to help people notice and shift the thoughts that maintain difficult behaviors. She describes therapy as a collaborative process where the client stays in the driver's seat while learning new ways of thinking and being.
Her background includes a master's degree in social work from the University of Connecticut and advanced counseling study at The Synthesis Center in Amherst, Massachusetts. She also holds a degree in cultural anthropology from Tufts University, and she brings years of study in self-care topics such as nutrition and sleep hygiene into sessions.
Hollis has eleven years of clinical experience supporting people with depression, bipolar disorder, grief, chronic illness, relationship and intimacy concerns, and LGBTQ issues. She also works with body image, jealousy, codependency, communication problems, and life transitions.
Her style is gentle, flexible, and often infused with warmth and a bit of humor. Sessions focus on practical steps people can use between meetings - learning to recognize felt sensations, name hard thoughts, and practice small changes in daily life.
People who choose Hollis can expect a thoughtful, accepting approach that aims to increase self-awareness and personal agency.
How Hollis’s approaches translate to online work
Hollis draws on client-centered therapy to keep sessions focused on what matters most to the person in front of her. This approach means the therapist listens closely, follows the client's priorities, and helps people make choices that feel right in their lives.She also uses mindfulness therapy to help people notice bodily sensations and moment-to-moment thoughts. Mindfulness practices can reduce reactivity and support clearer decision making around relationships, stress, and emotion management.
Finding the right approach is part of the work. Hollis will collaborate with each person to decide whether client-centered listening, mindfulness exercises, or psychodynamic reflection fits their needs. Together they set goals, try methods, and adjust the plan based on what helps most.
The practical benefits of online therapy include making sessions easier to fit into a busy routine and avoiding travel time. Online meetings can allow for a shorter check-in on a break, or a longer deep session when schedules permit. The profile does not list specific session formats, so confirm which format is offered before booking to match your scheduling needs. Licensed professionals like Hollis aim to help people translate what is learned in sessions into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does Hollis address?
She works with relationship and intimacy issues, self-esteem, depression, anxiety, grief, eating and body image concerns, jealousy, and related life stresses.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, blending mindfulness with psychodynamic and existential ideas to help people notice patterns and try new behaviors.
What is her professional background?
Hollis holds a master of social work and has eleven years of clinical experience supporting people with mood disorders, relationship struggles, chronic illness, and grief.
Where is she located and what credential does she hold?
She practices in Massachusetts and is a licensed independent clinical social worker, listed as MA LICSW.
Does she offer sessions in languages other than English?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking so you know what formats are offered.
How is cost handled for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Hollis?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and then scheduling according to the therapist's availability.