- Collaborative therapy
- Relationship-focused care
- Trauma-informed approach
About Ijeoma
Ijeoma Onyejiaka is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical experience. She helps people manage stress, anxiety, addictions, mood concerns, and grief. She also supports those facing relationship challenges, intimacy concerns, parenting strain, and issues related to identity including LGBT matters and attachment struggles.
Her work blends practical methods with an eye on relationships and life context. She draws on cognitive behavioral ideas to change unhelpful thinking and behavior. Attachment-based perspectives guide work on close relationships and patterns that repeat across generations.
In sessions she keeps things collaborative and down-to-earth. Conversations aim to improve emotional regulation, sharpen communication, and set achievable goals. She uses acceptance-based tools to help clients live with strong feelings while moving toward what matters to them.
Her background includes systemic and family-oriented approaches, and she brings trauma-informed care into work when needed. Clinical choices are adjusted to each person’s situation rather than one fixed method. That can include experiential techniques to practice new ways of relating and coping.
Sessions are offered in English and Igbo, and she accepts international clients. Prospective clients should confirm current session options before scheduling. To begin, use the site’s Start Therapy flow, complete the short matching questionnaire, and pick appointment times that fit your schedule.
Her work blends practical methods with an eye on relationships and life context. She draws on cognitive behavioral ideas to change unhelpful thinking and behavior. Attachment-based perspectives guide work on close relationships and patterns that repeat across generations.
In sessions she keeps things collaborative and down-to-earth. Conversations aim to improve emotional regulation, sharpen communication, and set achievable goals. She uses acceptance-based tools to help clients live with strong feelings while moving toward what matters to them.
Her background includes systemic and family-oriented approaches, and she brings trauma-informed care into work when needed. Clinical choices are adjusted to each person’s situation rather than one fixed method. That can include experiential techniques to practice new ways of relating and coping.
Sessions are offered in English and Igbo, and she accepts international clients. Prospective clients should confirm current session options before scheduling. To begin, use the site’s Start Therapy flow, complete the short matching questionnaire, and pick appointment times that fit your schedule.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) emphasizes values and committed action. It helps people notice difficult thoughts and feelings without getting stuck, so they can take steps toward a life they value. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behavior. It teaches specific skills to change unhelpful thinking and build new routines that ease anxiety and depression.Choosing the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust them as therapy progresses.
Confirm current session options before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people work with a licensed professional across time zones if that matches their needs. Practical details about scheduling and how sessions run are clarified during the Start Therapy and intake steps.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
11+ years
Credentials
Texas
Languages
English, Igbo
Frequently asked questions
What kinds of concerns are addressed here?
Common concerns include stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, parenting strain, grief, and ADHD-related challenges.
How would you describe the therapy style?
Therapy is collaborative and practical. Sessions focus on skills for emotional regulation, clearer communication, and steps that fit daily life.
What is Ijeoma's clinical background?
She has 11 years of experience as a Licensed Professional Counselor and uses systemic and family-oriented approaches alongside trauma-informed care.
Where is the therapist based and licensed?
She is based in Texas and holds the LPC credential in Texas.
Which languages are supported for sessions?
Sessions are offered in English and Igbo.
Can people outside the U.S. work with this therapist?
International clients are accepted. Confirm scheduling and any regional considerations during the intake process.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Select the continue button on this profile, complete the short matching questionnaire, and schedule appointments based on the therapist's listed availability.