Jacquelyn 'Jackie' Newman-Hoppe, LPC

Jacquelyn 'Jackie' Newman-Hoppe is a Licensed Professional Counselor (LPC) in Missouri who helps people manage stress, anxiety, addictions, relationship strains, depression, and grief. She also supports those coping with trauma, intimacy concerns, eating issues, parenting challenges, anger, self-esteem, bipolar disorder, ADHD, and life transitions. Jackie writes plainly and works with practical goals so clients can move forward one step at a time.

Jackie frames sessions around problem solving and active listening. She uses a warm, interactive style that centers on respect and acceptance. Conversations are tailored to each person, and she aims to add clarity and improve day-to-day functioning.

Her background includes more than a decade of work with people facing a wide range of issues, including substance use and blended family challenges. Personal experience blending a large family shaped her interest in helping others navigate complex family dynamics. She draws on many therapy ideas rather than a single method.

In practice she often combines cognitive-behavioral tools, acceptance and commitment ideas, mindfulness, and dialectical skills with a client-centered stance. That mix helps with both immediate coping skills and longer term changes in thinking and behavior. Jackie focuses on practical steps clients can try between sessions.

She describes the therapeutic relationship as collaborative. Clients set goals and she helps identify options and next steps. The emphasis is on realistic, reachable progress rather than quick fixes.

Therapeutic approaches and how they translate online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values so people can act in line with what matters. It is often used for anxiety, stress, and life transitions to help clients choose meaningful actions despite difficult feelings. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical skills to shift unhelpful patterns. It can help with depression, anxiety, and coping strategies for everyday problems.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and combine methods to fit those needs. Together they decide what to try first and adjust based on what helps most over time.

Confirm the available session options before booking, since this profile does not list specific formats. Online work can still make it easier to fit therapy into a busy life by removing travel time and allowing sessions during work breaks or between errands. It can also allow shorter check-ins on busier days and make it simpler to continue care when schedules change. Licensed professionals use these approaches to help people learn skills they can apply at home, at work, or wherever they need them.