Jaclene Newell, LPC

Jaclene Newell is a Licensed Professional Counselor (LPC) who brings a calm, relational style to therapy. She greets people with warmth and plain language, helping them name what hurts and take small steps forward. Parents and partners reading this will find a gentle presence and a steady guide through hard moments.

With nine years of experience, she focuses on anxiety, stress, relationship and intimacy issues, trauma and grief, depression, addictions, and mood concerns such as bipolar. She also helps with sleep and eating problems, parenting strain, attention challenges like ADHD, and career-related stress. Jaclene pays attention to patterns that show up again and again in relationships and in daily life.

Her approach blends Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered listening, Cognitive Behavioral tools, and Dialectical Behavior Therapy skills. Sessions aim to be practical and humane: clarifying values, building emotion skills, and practicing new ways of relating to yourself and others. The work is collaborative and paced to each person’s needs.

People often come in feeling exhausted or overwhelmed, and Jaclene focuses on realistic goals you can live with. She tracks small changes like calmer breathing, clearer communication, and steadier moods. She welcomes international clients and conducts sessions in English from Wisconsin.

To begin, visitors use the continue button on this profile, complete a brief matching questionnaire, and schedule sessions according to Jaclene’s availability. The subscription used for sessions can be canceled at any time.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to you and taking small actions toward those values. It helps when worry, avoidance, or stuckness keep you from living the life you want. Attachment-Based Therapy looks at how early relationship patterns shape current connections; it can help people notice and change repeating hurtful cycles in relationships. Cognitive Behavioral Therapy, CBT, teaches practical ways to notice unhelpful thoughts and try different behaviors to reduce anxiety, improve mood, and change routines.

Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels helpful. Decisions about which methods to use are made collaboratively and can shift as needs change.

Confirm the exact online session options before booking because the profile does not list specific formats. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing appointments around school, work, or caregiving. Some formats also make it simpler to have shorter check-ins, to avoid being on camera when needed, or to choose a lower-bandwidth option when internet is limited. Licensed professionals tailor session pacing and tools to work well through the available format so therapy stays practical and relevant.