Jacqueline Fry, LCPC

Jacqueline Fry is a licensed professional counselor (LCPC) in Nevada with eight years of clinical experience. She focuses on helping people manage stress, anxiety, depression, bipolar symptoms, and struggles with self-esteem. Jacqueline aims to make the first step toward change feel doable and supported. She builds a calm, nonjudgmental space where clients can talk about difficult feelings. Conversations center on what matters to each person and on small, practical steps they can take between sessions. Jacqueline often addresses grief, addictions, sleep and eating concerns, and intimacy-related problems in straightforward language. Her work also covers relationship and family concerns as individual issues, including communication problems, commitment worries, and blended family stress. She supports people dealing with career pressure, caregiver strain, chronic illness, and life transitions. Jacqueline also helps with ADHD-related coping, compassion fatigue, and anger management. Jacqueline draws on several evidence-informed approaches to shape therapy sessions. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new actions. Attachment-based and client-centered methods guide how she listens and responds in the room. Clients can expect sessions to focus on concrete tools, values-based goals, and clearer ways to respond to emotional pain. Jacqueline encourages ongoing collaboration so goals stay relevant and realistic. She works in English and practices in Nevada.

Approaches that guide online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small steps toward those values. It is useful for anxiety, low mood, and chronic stress where getting stuck in unhelpful thoughts is a problem.

Cognitive Behavioral Therapy, CBT, looks at how thoughts, behaviors, and feelings influence each other. It offers clear strategies to change patterns that keep problems like depression, anxiety, or sleep issues going.

Attachment-based and client-centered elements shape how the therapist listens and responds, aiming to build trust and help people rethink old relationship patterns.

Finding the right approach is part of the work. Jacqueline will collaborate with each person to decide which methods to try first and will adjust plans based on goals and what feels useful. This is a back-and-forth process that centers the client's preferences.

Confirm current session options before booking so you know how appointments are held. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow check-ins during workday breaks. They can also let someone choose a quieter setting or skip being on camera when that helps concentration. Ask about formats when you schedule so sessions match your daily life and needs.