Janet Hill, BACP

Janet Hill is a counsellor who helps people dealing with stress, anxiety, relationship concerns, trauma and abuse, and depression. She works with practical struggles like sleep problems, parenting strain, anger and confidence issues. Her style is straightforward and compassionate, aimed at helping people take the first steps toward feeling better.

Janet uses a client-centred approach. That means she listens closely and follows the pace set by the person who comes to see her. Conversations shape the plan, and goals are agreed together so therapy stays relevant to daily life.

She also supports people with issues around intimacy, addiction, grief and coping with life changes. Additional focus areas include attachment and abandonment concerns, codependency, communication and commitment difficulties, and problems with body image and eating. Janet talks through these topics in plain language and practical steps.

Janet has three years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She works from the United Kingdom and offers sessions in English. International clients are also accepted.

To begin, she asks people to choose the continue button on this profile and complete a short matching questionnaire. Scheduling then follows according to the therapist's availability. Janet aims to make early sessions feel manageable and focused on what matters most to each person.

How Janet’s client-centred approach works online

Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the person leads the conversation and sets the pace. The counsellor reflects what is said and helps clarify feelings, which can be useful for concerns like anxiety, low mood, relationships and grief.

In practice this means sessions are tailored to what the person brings each week. Janet will work collaboratively to identify goals and try ways of talking or working that suit the individual. Deciding which methods fit best is part of the early work together rather than a fixed prescription.

Online therapy can make it easier to fit counselling into a busy life, for example by reducing travel time and making it simpler to arrange sessions around work or childcare. It also allows people to meet a therapist who practises from the United Kingdom even if they live elsewhere, since international clients are accepted. The original biography does not specify exact session formats, so confirm the available options before booking to find the arrangement that suits your schedule and preferences.