- Calm direct approach
- Broad life concerns
- Years of experience
About Jason
Jason helps with relationship and intimacy concerns, grief, trauma and abuse, depression, anxiety, and stress. He also supports people coping with addictions, ADHD, parenting strain, career stress, and self-esteem struggles. Additional focuses include attachment issues, abandonment, adoption and foster care, aging concerns, chronic illness, body image, and aspects of BDSM and kink when they relate to a person’s wellbeing.
His work draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. In sessions he aims to reduce tension, listen without judgment, and talk through concrete strategies people can try between meetings. He emphasizes practical steps more than jargon.
Jason’s background includes public school work, Department of Defense services, therapeutic foster care, and trauma response for companies and hospitals. He holds a B.S. in Psychology and an M.S. in Behavioral Science. That range gives him experience with many life situations and workplace-related traumatic events.
People who choose Jason typically want a straightforward, steady approach. He invites prospective clients to read reviews and to consider bringing their questions to an initial meeting. He says he would be honored to accompany someone on their journey.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions toward those values, even with difficult feelings present. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments, which can reduce worry, improve mood, and help with sleep and eating concerns. Attachment-Based Therapy looks at how early relationship patterns affect current trust and closeness, offering ways to rebuild more stable connection and address abandonment or attachment issues.Finding the right approach is a team effort. The therapist will talk with each person about their goals and preferences, and try methods that seem to fit. If something does not feel helpful, adjustments are made together so the work stays practical and relevant.
Confirm the specific session options before booking so you know what is available now. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow quicker check-ins when issues come up. Phone sessions can be a shorter, simpler way to check progress, and text or virtual meetings can suit people who prefer not to use video. The emphasis is on tailoring how therapy happens to everyday life and responsibilities rather than on a single format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with relationship and intimacy issues, trauma and abuse, grief, depression, anxiety, stress, addictions, ADHD, parenting strain, and related concerns like body image and attachment issues.
How does he approach therapy?
Jason uses a straightforward, listening-first style and combines practical strategies with talk. He often draws on ACT, CBT, DBT, attachment work, and client-centered methods to suit each person.
What is his professional background?
He has 27 years in behavioral health, including public schools, Department of Defense services, therapeutic foster care, trauma response consulting, and independent practice work.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor, LPC, practicing from Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English and he also accepts international clients.
What session formats should I expect?
His recent work has included virtual, text, and phone sessions over the past five years; confirm current session options before booking to be sure they match your needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.