Jason Jenkins, LPC

Jason Jenkins is an LPC with 11 years of counseling experience based in Texas. He helps people manage stress, anxiety, trauma and abuse, grief, mood and attention concerns, relationship and intimacy issues, and problems with self-esteem and motivation. He aims to create a calm space where clients can speak honestly and begin taking steps toward change.

Jason uses practical conversation and focused techniques to help people navigate hard moments. He blends client-centered listening with structured tools when needed. He encourages small, workable steps that fit into everyday life rather than one-size-fits-all plans.

His background includes a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary and professional practice across a variety of concerns for more than a decade. He has experience helping people address trauma, family conflicts, and the emotional fallout from life transitions.

Sessions typically include exploring current difficulties, identifying patterns that keep problems going, and practicing strategies to respond differently. He may introduce mindfulness and skills from cognitive and dialectical approaches, and he has experience using EMDR for trauma-related work. Jason works collaboratively to set goals and adjust methods as progress is made.

People who come to him often want straightforward guidance and a respectful, nonjudgmental listener. He supports clients through grief, addiction challenges, parenting stress, career setbacks, and recovery from past hurts. To begin, complete the site intake and schedule a time that fits your needs.

How these approaches translate to online care

Client-Centered Therapy focuses on listening and building a respectful working relationship. In practice this means the therapist reflects what a person says and helps them find their own solutions, which can help with stress, relationships, and self-esteem.

Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and coping with life changes by breaking problems into manageable steps and practicing new responses.

EMDR is a trauma-focused approach that uses guided attention to reduce distress linked to traumatic memories. It is typically used with people who have strong reactions to past events and want structured trauma processing.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and how symptoms show up. Together they decide which methods to try and adjust the plan if something does not fit.

Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy week, shorten commute time, and let people meet from familiar surroundings. It can also allow for different pacing - short check-ins or longer sessions - so therapy fits day-to-day needs rather than the other way around.