- Compassionate listening
- Practical tools
- International clients
About Jennifer
Jennifer Lee-Rondelle is a counsellor who helps people facing strong emotions and painful life moments. She creates a calm, non-judgemental place to talk and be heard. Her style is warm and collaborative, and she aims to help clients feel more confident and understood.
Jennifer has five years of experience working with common concerns such as stress, anxiety and depression. She also supports people coping with relationship tensions, motivation problems, self-esteem struggles and the ripple effects of trauma. Her work includes issues around intimacy, addiction, grief and parenting stresses.
Her approach draws on attachment-based ideas and client-centred practice. She listens for the patterns that return across relationships and helps people recognise how those patterns affect current feelings and choices. She also uses practical tools from cognitive behavioural therapy to try small changes that can ease symptoms day to day.
Sessions include exploring past hurts, noticing current reactions, and trying new ways of relating to oneself and others. Jennifer places emphasis on building internal validation so clients can rely less on external approval. She also brings mindfulness techniques to help calm racing thoughts and increase present-moment awareness.
Jennifer works with clients in the United Kingdom and accepts international clients. She is registered with the BACP, which is shown as BACP. To start, clients complete a short matching questionnaire and then schedule sessions according to her availability.
Jennifer has five years of experience working with common concerns such as stress, anxiety and depression. She also supports people coping with relationship tensions, motivation problems, self-esteem struggles and the ripple effects of trauma. Her work includes issues around intimacy, addiction, grief and parenting stresses.
Her approach draws on attachment-based ideas and client-centred practice. She listens for the patterns that return across relationships and helps people recognise how those patterns affect current feelings and choices. She also uses practical tools from cognitive behavioural therapy to try small changes that can ease symptoms day to day.
Sessions include exploring past hurts, noticing current reactions, and trying new ways of relating to oneself and others. Jennifer places emphasis on building internal validation so clients can rely less on external approval. She also brings mindfulness techniques to help calm racing thoughts and increase present-moment awareness.
Jennifer works with clients in the United Kingdom and accepts international clients. She is registered with the BACP, which is shown as BACP. To start, clients complete a short matching questionnaire and then schedule sessions according to her availability.
Therapeutic approaches and how they work online
Attachment-based work looks at how early relationships shape current feelings and reactions. It helps people see why certain situations trigger intense fear or withdrawal and supports learning new ways of connecting. Client-centred therapy focuses on being heard and accepted; the counsellor follows the client's lead and helps them find their own solutions rather than imposing answers.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they decide whether to emphasise relational exploration, practical CBT-style changes, or a mix of methods as therapy progresses.
The biography states that sessions are offered online by video and telephone. Online work can make it easier to fit therapy into a busy week, allow check-ins during a lunch break, or offer a shorter telephone session when camera time is difficult. Before booking, confirm the available session types and scheduling so arrangements match your day-to-day needs. Registered or accredited professionals can adapt these approaches to online formats and help clients try techniques that suit their life and goals.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy
Experience
5+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression and relationship issues, plus concerns such as grief, addictions, intimacy and self-esteem.
What is her therapeutic style like?
Her style is collaborative and client-centred, focusing on building a trusting relationship and working together to find practical ways forward.
How long has she been practising?
She has five years of experience working as a counsellor with a range of emotional and relational difficulties.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and can work with UK clients who are abroad.
Which session formats are offered?
The biography notes online sessions via video and telephone; confirm current session options before booking to be sure they match your needs.
How are sessions charged and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.