Dr. Jerome Anderson, LCSW, LICSW

Dr. Jerome Anderson is a licensed clinical social worker with 24 years of experience. He holds LCSW and LICSW credentials and practices from Maryland. He offers psychotherapy and practical guidance for people facing stress, anxiety, depression, relationship concerns, and other life changes.

He uses straightforward methods that focus on what works day to day. Sessions emphasize problem solving, building coping skills, and steady steps toward clearer goals. He draws on Cognitive Behavioral Therapy and Client-Centered approaches to help clients notice patterns and try new responses.

His background includes leadership roles in military behavioral health and correctional mental health settings. That experience shaped his focus on symptom management, behavior change, and practical plans clients can follow between sessions. He has worked with a wide range of concerns including trauma, grief, parenting and intimacy-related issues.

In the room he aims for clear communication and collaborative planning. He uses Motivational Interviewing and Solution-Focused tools to help people find motivation and set short-term goals. Mindfulness-based work is available when clients want tools to manage stress and improve focus.

Dr. Anderson helps people who want direct, skills-based work alongside conversational therapy. He accepts international clients and offers services in English. Before booking, readers should confirm current session options and scheduling details.

Therapeutic Approaches and Online Options

Dr. Anderson commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in his work. Cognitive Behavioral Therapy helps people identify unhelpful thinking patterns and test new behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy emphasizes listening, empathy, and working at the client’s pace to clarify goals and build self-direction.

He also incorporates Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and help with sleep and concentration. These approaches are described plainly and are used to match tools to each person’s needs rather than a one-size-fits-all plan.

Finding the right approach is part of the work. He will collaborate with clients to choose methods that fit their goals and preferences, and adjust the plan over time. Sessions are interactive and focus on skills people can use between meetings.

The original biography does not list specific online session formats. Please confirm which formats are currently offered before booking. Online care can make scheduling easier, reduce travel time, and fit sessions into busy days by offering more flexible appointment times or shorter check-ins when needed.