Jesse Schramm, LPC

Jesse Schramm is a Licensed Professional Counselor (LPC) practicing in Colorado with 17 years of clinical experience. He focuses on helping people manage stress, anxiety, depression, and relationship concerns, including intimacy-related issues and jealousy. Jesse emphasizes clients' strengths and works alongside them as they take steps toward change.

He approaches therapy with straightforward, person-centered care. Sessions are built around what matters most to the client, with practical strategies drawn from cognitive behavioral therapy and mindfulness when useful. Jesse also uses attachment-based ideas to look at how past relationships shape current patterns.

Many clients come with family-related stress, parenting questions, or struggles with substance use and trauma. He also supports people facing career pressure, body-image concerns, sleep and eating problems, and challenges around ADHD and chronic illness. Treatment typically blends solution-focused tools with longer work on underlying patterns when needed.

Jesse believes people already carry resources they can use to change. In sessions he listens, reflects, and suggests small experiments to try between meetings. The goal is clearer thinking, steadier emotions, and better daily functioning.

His background includes nearly two decades of work in clinical settings across Colorado. That experience has shaped a calm, down-to-earth style aimed at helping people feel understood and make real, manageable changes.

How therapeutic approaches guide online care

Attachment-Based Therapy looks at how early relationships shape current patterns and emotional responses. It helps people who notice repeating relationship problems or who want to feel more at ease with others. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it can help with anxiety, depression, and stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist follows the client's lead and supports their own goals and choices.

Finding the right approach is a collaborative process. Jesse will work with each person to identify goals, try methods that fit their needs, and adjust the plan if something is not helping. The first sessions often involve listening, clarifying priorities, and choosing a few small, practical steps to try.

Session format details are not specified here, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow focused check-ins between other responsibilities. It also lets conversations focus on skill-building and real-life experiments that clients can try in their daily routines.