Joanna (Asha) Kaszczuk-Baulch, BACP, NCPS

Joanna (Asha) Kaszczuk-Baulch is a counsellor based in the United Kingdom who focuses on stress, anxiety, relationship difficulties and related concerns. She speaks English and Polish and aims to make the first steps towards change feel manageable. Joanna presents therapy as a collaborative process and treats each person as the expert on their own life.

Joanna draws on about 13 years of professional experience and brings a practical, down-to-earth style to sessions. She works to help people notice their strengths and apply them to everyday problems. Conversations tend to be straightforward and paced to what feels doable for the client.

Her approach mixes client-centred work with tools from cognitive behavioural therapy and trauma-focused methods. That means there will be time to talk through personal history, alongside practical strategies to ease troubling thoughts and feelings. Solution-focused ideas are used when quick, concrete change is helpful.

Joanna has a BACP affiliation and NCPS credential as part of her professional profile. These are the credentials listed in her background. She has supported people around issues such as grief, addictions, intimacy-related concerns, parenting stress and jealousy.

Sessions are offered in English and Polish. International clients are not accepted at this time. To get started, clients use the site’s continue button on this profile and complete a short matching questionnaire before scheduling.

How therapeutic approaches translate to online work

Client-Centred Therapy focuses on the person's perspective and values their experience. In practice this means the counsellor listens without judgement and helps the person make sense of their situation, which can help with relationship worries, self-esteem and grief.

Cognitive Behavioural Therapy, or CBT, uses practical tools to change unhelpful thoughts and behaviours. It often includes simple exercises or strategies to try between sessions and can be useful for anxiety, stress and mood problems.

Trauma-Focused Therapy gives space to past painful experiences while offering ways to reduce ongoing distress. It combines careful listening with techniques aimed at helping someone feel steadier in day-to-day life.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels comfortable, and then try methods that suit the person's needs. That collaboration helps shape sessions as therapy progresses.

If you are interested in online options, confirm the session formats available before booking as this profile does not specify them. Online work can make it easier to fit sessions around busy days, reduce travel time and let people use shorter check-ins when needed. Talk with the counsellor about practical arrangements so sessions can fit into everyday life.